Our community is constantly looking for the right tools—the right routine, the right nutrition, the right mindset—to live active, energized lives. Together with adidas, we collected tips, recipes, and advice from Wanderlust 108 yoga teachers and run leaders on how they operate at their peak performance every day. Dive in! And discover the formula that fuels your journey.
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“There will come a day that you cannot do this. Today is not that day.”
I found this mantra before I started training for my first marathon, and my mom had just been diagnosed with a neurodegenerative muscle disease.
I felt like as she was losing her ability to move her body, I had to take full advantage of that privilege.
It reminds me to do everything I can when I can and never take my health for granted.