Our community is constantly looking for the right tools—the right routine, the right nutrition, the right mindset—to live active, energized lives. Together with adidas, we collected tips, recipes, and advice from Wanderlust 108 yoga teachers and run leaders on how they operate at their peak performance every day. Dive in! And discover the formula that fuels your journey.
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It’s hard to be kind to others when someone is yelling at you all the time. This is a testament to positive self-talk and it rings so true.
We often speak to ourselves in a way that we’d never speak to someone we love, and I’m trying to be kinder to myself so I can offer that positivity to anyone I encounter.