Our community is constantly looking for the right tools—the right routine, the right nutrition, the right mindset—to live active, energized lives. Together with adidas, we collected tips, recipes, and advice from Wanderlust 108 yoga teachers and run leaders on how they operate at their peak performance every day. Dive in! And discover the formula that fuels your journey.
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Mornings are my time to workout.
My alarm clock goes off most mornings before 6am and I am definitely a morning person.
Every day has a different workout.
Mondays are when I get in my long runs (9-12 miles), Tuesdays I attend a spin class, Wednesday, Barry’s Bootcamp, Thursday and Friday ToneHouse, Saturday another run, and Sunday Hot power yoga (“off day”).