{"id":95035,"date":"2018-02-07T16:36:39","date_gmt":"2018-02-07T21:36:39","guid":{"rendered":"https:\/\/wanderlust.com\/?p=95035\/"},"modified":"2018-02-07T16:36:39","modified_gmt":"2018-02-07T21:36:39","slug":"recipe-gf-vegan-m-l-t-sriracha-aioli","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/fr\/journal\/recipe-gf-vegan-m-l-t-sriracha-aioli\/","title":{"rendered":"Recipe: Vegan M.A.L.T. With Sriracha Aioli"},"content":{"rendered":"

Rachel Carr is the Chef and Culinary Manager at the\u00a0Wanderlust Hollywood Caf\u00e9<\/a>. Stop by for a bite!<\/em><\/p>\n

\n

There’s something so nourishing about a sandwich\u2014the easy-to-assemble lunchtime\u00a0staple is customizable and full of varying but compatible textures and flavors, making it well-worth all the hullabaloo. This M.A.L.T. sandwich, for example, is a vegan version of a classic BLT, and combines fresh and good-for-you ingredients that work together effortlessly. The avocado and mushroom are filling and nourishing, and the pickles add a nice crunch to contrast the creamy vegan aioli. Perfection on a plate.<\/p>\n

Roasted mushrooms are one of our favorite\u00a0foods. They give a meatiness to a wide variety of dishes and have a succulent, earthy flavor. We suggest you try different mushrooms until you find your favorite\u2014each variety will have a unique flavor profile in this simple sandwich.<\/p>\n

Bonus:<\/em> We think you\u2019re going to love the spicy and slightly creamy sriracha aioli that tops this sandwich. Make a huge batch and save it for dipping sauce! (Sweet potato fries anyone?)<\/p>\n

\"\"<\/p>\n

Vegan M.A.L.T. Sandwich With Sriracha Aioli\u00a0<\/strong><\/h3>\n

INGREDIENTS\u00a0<\/strong><\/p>\n

For the sriracha mayo:
\n<\/strong>1\/4 cup vegan mayo
\n1 tbsp sriracha
\nPinch of salt<\/p>\n

For the sandwich:<\/strong><\/p>\n

8 large trumpet or king oysters mushrooms (you can substitute 2-3 portobello caps if you prefer)
\n2 tbsp olive oil
\n1 medium tomato, cut into thick slices
\n1 small head of romaine or butter lettuce
\n1 avocado, pitted and sliced
\n6 pickles
\n6 pieces of whole wheat bread, toasted (can substitute\u00a0gluten-free)<\/p>\n

INSTRUCTIONS<\/strong><\/p>\n

In a small bowl, mix the mayo, sriracha,\u00a0and salt until smooth. Set aside. Preheat oven to 350 F. Slice the trumpet mushrooms lengthwise and toss in olive oil, salt,\u00a0and pepper.<\/p>\n

Place mushrooms on a sheet pan and place in the oven for about 10 minutes. Roast until tender. Remove from oven and set aside until ready to use.<\/p>\n

Take the toasted bread and spread some of the sriracha aioli onto each slice. Arrange 1\/2 the avocado and mushrooms onto one side of the bread. Top with 2\u20133 slices of the tomato, 2\u20133 pieces of lettuce, and 1 or 2 pickles.<\/p>\n

Put the final piece of bread on top to finish the sandwich. Cut in half and hold in place with sandwich picks if desired.<\/p>\n

\n

This post originally appeared on\u00a0rachelcarr.com.<\/a><\/em><\/p>\n<\/div>\n

For more mindfully-inspired recipes, check out the Wanderlust Find Your True Fork cookbook, available\u00a0online<\/a>\u00a0and through\u00a0all major book retailers.\u00a0<\/a><\/h3>\n

\u2014<\/p>\n

\"\"Rachel<\/span>\u00a0has been preparing raw food\/vegetarian\/vegan cuisine for over 11 years. Previously,\u00a0Rachel<\/span>, was the Head Chef and Manager of a raw food cuisine restaurant, Six Main, which she co-owned in Chester, CT.\u00a0Rachel<\/span>\u00a0has also worked as a Chef in a number of top rated raw food, vegetarian restaurants in the Los Angeles area such as Cru, and by Chole.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Roasted mushrooms, avocado, and aioli come together to create this scrumptious vegan sandwich. <\/p>\n","protected":false},"author":2659,"featured_media":95081,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1055],"tags":[75,1304,1654,2667,2985,238],"class_list":["post-95035","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nourish","tag-food","tag-from-the-wanderlust-kitchen","tag-healthy-food","tag-healthy-recipe","tag-rachel-carr","tag-recipe"],"acf":[],"yoast_head":"\nWanderlust<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wanderlust.com\/journal\/recipe-gf-vegan-m-l-t-sriracha-aioli\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:description\" content=\"Roasted mushrooms, avocado, and aioli come together to create this scrumptious vegan sandwich.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wanderlust.com\/journal\/recipe-gf-vegan-m-l-t-sriracha-aioli\/\" \/>\n<meta property=\"og:site_name\" content=\"Wanderlust\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/wanderlust\" \/>\n<meta property=\"article:published_time\" content=\"2018-02-07T21:36:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wanderlust.com\/wp-content\/uploads\/2018\/02\/MALT-sandwich-2000px-4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1999\" \/>\n\t<meta property=\"og:image:height\" content=\"1333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rachel Carr\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rachel Carr\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/recipe-gf-vegan-m-l-t-sriracha-aioli\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/recipe-gf-vegan-m-l-t-sriracha-aioli\\\/\"},\"author\":{\"name\":\"Rachel Carr\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#\\\/schema\\\/person\\\/dd3e07a7be613eb1e0832267ef1d82ac\"},\"headline\":\"Recipe: Vegan M.A.L.T. With Sriracha Aioli\",\"datePublished\":\"2018-02-07T21:36:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/recipe-gf-vegan-m-l-t-sriracha-aioli\\\/\"},\"wordCount\":467,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/recipe-gf-vegan-m-l-t-sriracha-aioli\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2018\\\/02\\\/MALT-sandwich-2000px-4.jpg\",\"keywords\":[\"food\",\"From the Wanderlust Kitchen\",\"healthy food\",\"healthy recipe\",\"rachel carr\",\"recipe\"],\"articleSection\":[\"Nourish\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/wanderlust.com\\\/journal\\\/recipe-gf-vegan-m-l-t-sriracha-aioli\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/recipe-gf-vegan-m-l-t-sriracha-aioli\\\/\",\"url\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/recipe-gf-vegan-m-l-t-sriracha-aioli\\\/\",\"name\":\"\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/recipe-gf-vegan-m-l-t-sriracha-aioli\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/recipe-gf-vegan-m-l-t-sriracha-aioli\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2018\\\/02\\\/MALT-sandwich-2000px-4.jpg\",\"datePublished\":\"2018-02-07T21:36:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/recipe-gf-vegan-m-l-t-sriracha-aioli\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wanderlust.com\\\/journal\\\/recipe-gf-vegan-m-l-t-sriracha-aioli\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/recipe-gf-vegan-m-l-t-sriracha-aioli\\\/#primaryimage\",\"url\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2018\\\/02\\\/MALT-sandwich-2000px-4.jpg\",\"contentUrl\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2018\\\/02\\\/MALT-sandwich-2000px-4.jpg\",\"width\":1999,\"height\":1333},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/recipe-gf-vegan-m-l-t-sriracha-aioli\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/wanderlust.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipe: Vegan M.A.L.T. With Sriracha Aioli\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#website\",\"url\":\"https:\\\/\\\/wanderlust.com\\\/\",\"name\":\"Wanderlust\",\"description\":\"Your guidepost on the path towards a healthy & inspired life. Find your true north.\",\"publisher\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/wanderlust.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#organization\",\"name\":\"Wanderlust\",\"url\":\"https:\\\/\\\/wanderlust.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/WL_Logo_Grey-05.png\",\"contentUrl\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/WL_Logo_Grey-05.png\",\"width\":1200,\"height\":1200,\"caption\":\"Wanderlust\"},\"image\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/wanderlust\",\"https:\\\/\\\/x.com\\\/wanderlustfest\",\"https:\\\/\\\/www.instagram.com\\\/wanderlustfest\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/wanderlustfestival\",\"https:\\\/\\\/www.pinterest.com\\\/wanderlustfest\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/wanderlustfestival\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#\\\/schema\\\/person\\\/dd3e07a7be613eb1e0832267ef1d82ac\",\"name\":\"Rachel Carr\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/340fcde6128bff7eaea348e72543d435244374f1279539de10073eb281d0cf71?s=96&d=mm&r=pg\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/340fcde6128bff7eaea348e72543d435244374f1279539de10073eb281d0cf71?s=96&d=mm&r=pg\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/340fcde6128bff7eaea348e72543d435244374f1279539de10073eb281d0cf71?s=96&d=mm&r=pg\",\"caption\":\"Rachel Carr\"},\"url\":\"https:\\\/\\\/wanderlust.com\\\/fr\\\/journal\\\/author\\\/rachelcarr\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Wanderlust","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wanderlust.com\/journal\/recipe-gf-vegan-m-l-t-sriracha-aioli\/","og_locale":"fr_FR","og_type":"article","og_description":"Roasted mushrooms, avocado, and aioli come together to create this scrumptious vegan sandwich.","og_url":"https:\/\/wanderlust.com\/journal\/recipe-gf-vegan-m-l-t-sriracha-aioli\/","og_site_name":"Wanderlust","article_publisher":"https:\/\/facebook.com\/wanderlust","article_published_time":"2018-02-07T21:36:39+00:00","og_image":[{"width":1999,"height":1333,"url":"https:\/\/wanderlust.com\/wp-content\/uploads\/2018\/02\/MALT-sandwich-2000px-4.jpg","type":"image\/jpeg"}],"author":"Rachel Carr","twitter_misc":{"\u00c9crit par":"Rachel Carr","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/wanderlust.com\/journal\/recipe-gf-vegan-m-l-t-sriracha-aioli\/#article","isPartOf":{"@id":"https:\/\/wanderlust.com\/journal\/recipe-gf-vegan-m-l-t-sriracha-aioli\/"},"author":{"name":"Rachel Carr","@id":"https:\/\/wanderlust.com\/#\/schema\/person\/dd3e07a7be613eb1e0832267ef1d82ac"},"headline":"Recipe: Vegan M.A.L.T. With Sriracha Aioli","datePublished":"2018-02-07T21:36:39+00:00","mainEntityOfPage":{"@id":"https:\/\/wanderlust.com\/journal\/recipe-gf-vegan-m-l-t-sriracha-aioli\/"},"wordCount":467,"commentCount":0,"publisher":{"@id":"https:\/\/wanderlust.com\/#organization"},"image":{"@id":"https:\/\/wanderlust.com\/journal\/recipe-gf-vegan-m-l-t-sriracha-aioli\/#primaryimage"},"thumbnailUrl":"https:\/\/wanderlust.com\/wp-content\/uploads\/2018\/02\/MALT-sandwich-2000px-4.jpg","keywords":["food","From the Wanderlust Kitchen","healthy food","healthy recipe","rachel carr","recipe"],"articleSection":["Nourish"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/wanderlust.com\/journal\/recipe-gf-vegan-m-l-t-sriracha-aioli\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/wanderlust.com\/journal\/recipe-gf-vegan-m-l-t-sriracha-aioli\/","url":"https:\/\/wanderlust.com\/journal\/recipe-gf-vegan-m-l-t-sriracha-aioli\/","name":"","isPartOf":{"@id":"https:\/\/wanderlust.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wanderlust.com\/journal\/recipe-gf-vegan-m-l-t-sriracha-aioli\/#primaryimage"},"image":{"@id":"https:\/\/wanderlust.com\/journal\/recipe-gf-vegan-m-l-t-sriracha-aioli\/#primaryimage"},"thumbnailUrl":"https:\/\/wanderlust.com\/wp-content\/uploads\/2018\/02\/MALT-sandwich-2000px-4.jpg","datePublished":"2018-02-07T21:36:39+00:00","breadcrumb":{"@id":"https:\/\/wanderlust.com\/journal\/recipe-gf-vegan-m-l-t-sriracha-aioli\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wanderlust.com\/journal\/recipe-gf-vegan-m-l-t-sriracha-aioli\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/wanderlust.com\/journal\/recipe-gf-vegan-m-l-t-sriracha-aioli\/#primaryimage","url":"https:\/\/wanderlust.com\/wp-content\/uploads\/2018\/02\/MALT-sandwich-2000px-4.jpg","contentUrl":"https:\/\/wanderlust.com\/wp-content\/uploads\/2018\/02\/MALT-sandwich-2000px-4.jpg","width":1999,"height":1333},{"@type":"BreadcrumbList","@id":"https:\/\/wanderlust.com\/journal\/recipe-gf-vegan-m-l-t-sriracha-aioli\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wanderlust.com\/"},{"@type":"ListItem","position":2,"name":"Recipe: Vegan M.A.L.T. With Sriracha Aioli"}]},{"@type":"WebSite","@id":"https:\/\/wanderlust.com\/#website","url":"https:\/\/wanderlust.com\/","name":"Wanderlust","description":"Your guidepost on the path towards a healthy & inspired life. Find your true north.","publisher":{"@id":"https:\/\/wanderlust.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wanderlust.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/wanderlust.com\/#organization","name":"Wanderlust","url":"https:\/\/wanderlust.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/wanderlust.com\/#\/schema\/logo\/image\/","url":"https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/01\/WL_Logo_Grey-05.png","contentUrl":"https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/01\/WL_Logo_Grey-05.png","width":1200,"height":1200,"caption":"Wanderlust"},"image":{"@id":"https:\/\/wanderlust.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/wanderlust","https:\/\/x.com\/wanderlustfest","https:\/\/www.instagram.com\/wanderlustfest\/","https:\/\/www.linkedin.com\/company\/wanderlustfestival","https:\/\/www.pinterest.com\/wanderlustfest","https:\/\/www.youtube.com\/user\/wanderlustfestival"]},{"@type":"Person","@id":"https:\/\/wanderlust.com\/#\/schema\/person\/dd3e07a7be613eb1e0832267ef1d82ac","name":"Rachel Carr","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/340fcde6128bff7eaea348e72543d435244374f1279539de10073eb281d0cf71?s=96&d=mm&r=pg","url":"https:\/\/secure.gravatar.com\/avatar\/340fcde6128bff7eaea348e72543d435244374f1279539de10073eb281d0cf71?s=96&d=mm&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/340fcde6128bff7eaea348e72543d435244374f1279539de10073eb281d0cf71?s=96&d=mm&r=pg","caption":"Rachel Carr"},"url":"https:\/\/wanderlust.com\/fr\/journal\/author\/rachelcarr\/"}]}},"_links":{"self":[{"href":"https:\/\/wanderlust.com\/fr\/wp-json\/wp\/v2\/posts\/95035","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wanderlust.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wanderlust.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wanderlust.com\/fr\/wp-json\/wp\/v2\/users\/2659"}],"replies":[{"embeddable":true,"href":"https:\/\/wanderlust.com\/fr\/wp-json\/wp\/v2\/comments?post=95035"}],"version-history":[{"count":0,"href":"https:\/\/wanderlust.com\/fr\/wp-json\/wp\/v2\/posts\/95035\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wanderlust.com\/fr\/wp-json\/wp\/v2\/media\/95081"}],"wp:attachment":[{"href":"https:\/\/wanderlust.com\/fr\/wp-json\/wp\/v2\/media?parent=95035"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wanderlust.com\/fr\/wp-json\/wp\/v2\/categories?post=95035"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wanderlust.com\/fr\/wp-json\/wp\/v2\/tags?post=95035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}