{"id":35644,"date":"2015-10-27T11:05:06","date_gmt":"2015-10-27T15:05:06","guid":{"rendered":"http:\/\/wanderlust.com\/?p=35644"},"modified":"2015-10-28T11:48:46","modified_gmt":"2015-10-28T15:48:46","slug":"miami-millennials-and-the-maharishi-effect","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/fr\/journal\/miami-millennials-and-the-maharishi-effect\/","title":{"rendered":"Miami, Millennials, and the Maharishi Effect"},"content":{"rendered":"

Ready to experience the magic of a mindful community? There\u2019s no better place than at a Wanderlust 108 event\u2014the world\u2019s only mindful\u00a0triathlon.\u00a0Click here to find an event near you<\/a>! If you\u2019re in the Nashville or Houston area, event dates are just around the corner.<\/em><\/p>\n

\n

Virginia Key, a tiny island connected by a short bridge to Miami, feels like a millennial melting pot today. With more than a thousand yoga mats sprawled as far as eyes can see, Wanderlust 108 represents everything Miami and so many urban areas are striving for: to celebrate our individual, cultural identities while unifying the collective whole.<\/p>\n

At 108, we\u2019ve raced full circle. On this warm October morning, our collective mass of runners, yogis, and meditators covers a complex land striving for deep healing. Virginia Key, hailed today for its dedicated historical and ecological restoration<\/a>, was once Miami\u2019s shameful secret: a segregated beach for \u201ccoloreds\u201d during the Jim Crow era.<\/p>\n

Just to the south of the island you see Key Biscayne. It\u2019s a highly affluent island favored for family beach outings, but I still remember the news footage of 200 Haitian refugees landing on its spotless shores, desperately seeking safe haven and political asylum.<\/p>\n

Behind Virginia Key stands the sprawl of Magic City (as we affectionately call Miami). It\u2019s congested and noisy, and easy to feel detached here. But the city is also powerfully stimulating and deeply soulful; it\u2019s the adapted home of over two million Cuban Americans, as well as immigrants from all over the Caribbean, South and Central America.<\/p>\n

\u201cIt\u2019s not easy to have quiet thoughts in a city like Miami that never slows down,\u201d says Zoe Plasencia,\u201d a second-generation Cuban-American yoga teacher<\/a> and devoted marathon runner. \u201cI use my meditation practice and pranayama<\/a> to help me stay focused on my endurance races. It helps to quiet my thoughts when my body just wants to stop.\u201d<\/p>\n

So what happens when over 1,100 Wanderlusters\u2014many of whom, like Zoe, are second-generation Americans who speak more than one language at home\u2014come together on a small island to run, practice yoga, and mediate as one vibrant soul?<\/p>\n

\u201cAn event like Wanderlust 108 brings awareness into just BEING,\u201d says Zoe. \u201cThe yoga and running communities are very strong in Miami, they are like family. And more endurance athletes are discovering the benefits of strength with ease, and power with peace!\u201d<\/p>\n

Zoe\u2019s intuitions and assessments about collective practice are spot-on. Many evidence-based studies<\/a> are discovering support for the ideologies of the Maharishi Effect<\/em>, which demonstrate that group mediation and consciousness has the power to alter the collective gathering as well as the greater society\u2014everything from inducing states of deep bliss to reducing citywide crime rates.<\/p>\n

Whether you believe that group chanting<\/a> or meditating can transform urban living into utopia (or something closer to it), you can<\/em> learn a lot about personal endurance from mindful application of yoga and running. Zoe\u2019s parents fled Cuba in search of freedom for her family. Today, when she practices, Zoe still carries the same message. \u201cWhether I\u2019m hitting the asphalt or the mat it\u2019s all about breaking conventions, doing the unexpected and redefining yourself.\u201d<\/p>\n

Back at 108, we\u2019ve carefully set up our mats on the lawn, but MC Yogi is not having it. Instead, he calls all of us to the stage for a group selfie<\/a>, and that\u2019s how we start our opening practice. From the swarm of our collective body hugging tightly into a giant photo, I look out onto all the empty yoga mats. I think of every mat filled with a story of the yogi who stood there, and the stories every yogi was born into, and the stories unfolded on the land of mats. And two hours later, as we lie on those mats, releasing our final intentions in meditation, I think I truly believe that in this one moment, Miami is one language that we speak in our hearts, one place that can transform universally and irrevocably with the power of our thoughts.<\/p>\n

Learn more\u00a0about Wanderlust 108 here<\/a>.\u00a0<\/em><\/p>\n

\u2014<\/p>\n

\"julie-balter-200\"<\/a>Julie Balter is a writer, yogi, and calculated risk-taker. Her career has spanned over 10\u00a0years as a Screen Actors\u2019 Guild Florida Branch executive to her current role for LGBT-based marketing campaigns such as Kiss For Equality. She\u2019s a former yoga instructor at Prana Yoga in Miami, the blog creator of Yogi After Forty, and a contributing writer for wanderlust.com and Miami Herald\u2019s Palette magazine. Find more at yogiafterforty.com<\/a>.<\/em><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

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