{"id":318445,"date":"2022-12-15T01:40:41","date_gmt":"2022-12-15T06:40:41","guid":{"rendered":"https:\/\/wanderlust.com\/?p=318445"},"modified":"2023-05-19T10:33:47","modified_gmt":"2023-05-19T14:33:47","slug":"no-secret-just-space-how-yoga-saved-danni-pompluns-life-2-uk","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/fr\/journal\/no-secret-just-space-how-yoga-saved-danni-pompluns-life-2-uk\/","title":{"rendered":"No Secret, Just Space: How Yoga Saved Danni Pomplun&rsquo;s Life"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Danni Pomplun became a yoga teacher by accident. When a teacher didn\u2019t come to class one day, he hopped out of savasana and into the front of the class. The trajectory his life took after that, however, was no accident.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cWhat yoga has done for me is it has given me space,\u201d Danni said. \u201cThere is no secret to any of this stuff. It\u2019s just space.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-318409\" src=\"https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/12\/Danni-Pomplun-02.jpg\" alt=\"Danni Pomplun - 02\" width=\"281\" height=\"375\" srcset=\"https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/12\/Danni-Pomplun-02.jpg 1536w, https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/12\/Danni-Pomplun-02-576x768.jpg 576w, https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/12\/Danni-Pomplun-02-744x992.jpg 744w, https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/12\/Danni-Pomplun-02-768x1024.jpg 768w, https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/12\/Danni-Pomplun-02-1152x1536.jpg 1152w, https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/12\/Danni-Pomplun-02-225x300.jpg 225w\" sizes=\"auto, (max-width: 281px) 100vw, 281px\" \/>The space on your mat is the space you create for yourself. The teachers, therapists, and mentors you may encounter along the way help support that process. At the end of the day, Danni, who is a yoga teacher and studio owner based in San Francisco, believes the mat is where you take care of you.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s where he found that he could listen to his whole self and find what it was that he needed in the present moment. Maybe it was the time for contemplation, or the space to cry. Perhaps he needed a good laugh, or to just simply be.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cWe all just need the space,\u201d Danni said.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When we give ourselves space, yoga helps us navigate our lives by being compassionate with ourselves. The practice seeks to <a href=\"https:\/\/wanderlust.com\/journal\/balance-in-day-crystal-seaver\/\">find balance<\/a> through movement, and at times it is challenging and doesn\u2019t always look pretty. Danni believes yoga is messy, but then again, so is life.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cStop pretending like we\u2019re not human and going through it,\u201d he said.\u00a0<\/span><\/p>\n<h3><strong>The Space to Choose<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Danni had what he describes as a rough upbringing, one that left him with trauma he didn\u2019t know how to cope with or express. He wasn\u2019t aware of what trauma did to the body, and because he didn\u2019t have the language to express what he was experiencing, he escaped by using substances. After a failed suicide attempt, he knew life needed to be different.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cDrugs and alcohol are <a href=\"https:\/\/www.vice.com\/en\/article\/3k57a9\/i-was-suicidal-and-addicted-to-drugs-before-i-found-yoga\">a big part of my story<\/a>,\u201d he said. \u201cThat worked&#8230; until the jig was up.\u201d\u00a0<\/span><span style=\"font-weight: 400;\">For years, Danni struggled with addiction to ease the pain he experienced as a child and young adult. It was yoga that gave him the space to say he didn\u2019t have to choose that path. Developing a practice helped him learn that he could love himself, and that he had a choice, even when he thought he didn\u2019t.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cWe had the heartbreak\u2014the person who we thought we were going to be with who left us. We had the friend that no one saw passing and they did. We had the parents that couldn\u2019t manage their emotional triggers and that was put upon us,\u201d Danni said. \u201cAnd so, these layers were built on top of that person that\u2019s been there the entire time.\u201d<\/span><\/p>\n<p>When he returned to his yoga practice, he said he didn\u2019t know how to connect with people. His guard was up, and Danni felt like he didn\u2019t have a practice or the tools to do the work, but the community of yogis still held space for him.<\/p>\n<p><span style=\"font-weight: 400;\">That\u2019s when things started to shift. He committed himself to <a href=\"https:\/\/wanderlust.com\/journal\/why-practice-in-the-morning-matters\/\">practicing in the mornings<\/a> so he couldn\u2019t be out late the night before. Each day that he showed up on his mat, the walls he built began to breakdown.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-318400\" src=\"https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/12\/WLTV_DanniPomplun_2.jpg\" alt=\"WLTV_DanniPomplun_2\" width=\"401\" height=\"267\" srcset=\"https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/12\/WLTV_DanniPomplun_2.jpg 1080w, https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/12\/WLTV_DanniPomplun_2-768x512.jpg 768w, https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/12\/WLTV_DanniPomplun_2-992x661.jpg 992w, https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/12\/WLTV_DanniPomplun_2-300x200.jpg 300w\" sizes=\"auto, (max-width: 401px) 100vw, 401px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u201cI actually started to feel like I could belong,\u201d Danni said.\u00a0<\/span><span style=\"font-weight: 400;\">It wasn\u2019t about nailing a handstand\u2014although setting those goals kept him going back\u2014it ultimately came down to the practice of paying attention and creating space for himself.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cThat\u2019s when the magic happened,\u201d Danni said. When he finally looked at himself and said, \u201cYou are loved.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Danni gave himself the space to choose. Now, he owns his own space. A studio he calls <a href=\"https:\/\/haumsf.com\">Haum<\/a>.\u00a0\u00a0<\/span><\/p>\n<h3><strong>Building a Haum<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">When the pandemic hit, Yoga Tree, the studio where Danni taught and practiced, closed. It was an institution for 20 years in San Francisco, one with a huge following and a place very dear to Danni\u2019s heart.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cAnd the doors closed, and they weren\u2019t reopening,\u201d Danni said. \u201cAnd I was broken.\u201d\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-318418\" src=\"https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/12\/Danni-Pomplun-05.jpg\" alt=\"Danni Pomplun - 05\" width=\"300\" height=\"450\" srcset=\"https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/12\/Danni-Pomplun-05.jpg 1365w, https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/12\/Danni-Pomplun-05-512x768.jpg 512w, https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/12\/Danni-Pomplun-05-661x992.jpg 661w, https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/12\/Danni-Pomplun-05-768x1152.jpg 768w, https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/12\/Danni-Pomplun-05-1024x1536.jpg 1024w, https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/12\/Danni-Pomplun-05-200x300.jpg 200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">He let the pandemic take its course, he taught and practiced virtually, and he waited.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Finally, Danni phoned a friend. He asked that if he built a yoga studio, would she come? When she replied she wouldn\u2019t do it with anyone else, he said, \u201cI\u2019m going to build us a home.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Three months later, in July of 2021, he opened Haum in San Francisco\u2019s Mission District. A year later, <a href=\"https:\/\/haumsf.com\">Haum<\/a> opened their second studio in Haight-Ashbury.\u00a0<\/span><\/p>\n<h3><strong>Permission to be Human<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">For Danni, yoga isn\u2019t confined by when he teaches, it\u2019s the way he looks at life. And life can be tough, and he admits he isn\u2019t perfect.\u00a0<\/span><span style=\"font-weight: 400;\">\u201cI\u2019m a human being and I\u2019m not going to beat myself up for it,\u201d he said.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Maybe we aren\u2019t always at our best, and that\u2019s ok. Danni\u2019s advice? <a href=\"https:\/\/wanderlust.com\/journal\/self-care-for-men-danni-pomplun\/\">Practice patience and kindness<\/a>. Be real with yourself. Because when we create space for ourselves, we choose to get whatever comes up, and we also give ourselves the choice as to how we react to it.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The goal is not a huge following for Danni, instead the goal is to create space for people to learn the tools that ultimately saved his life.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cThis shit works,\u201d he said. \u201cI\u2019m living proof.\u201d<\/span><\/p>\n<p>&#8212;<\/p>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-307519\" src=\"https:\/\/wanderlust.com\/wp-content\/uploads\/2021\/12\/image.jpeg\" alt=\"cameron machell\" width=\"200\" height=\"251\" srcset=\"https:\/\/wanderlust.com\/wp-content\/uploads\/2021\/12\/image.jpeg 574w, https:\/\/wanderlust.com\/wp-content\/uploads\/2021\/12\/image-239x300.jpeg 239w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/>Cameron Joy Machell is a writer and journalist covering yoga, travel, and wellness. Always planning her next adventure, she has chased the Northern Lights across Iceland, camped under the stars in the Sahara Desert, and sipped kava with chiefs in Fiji. When she&rsquo;s not traveling, you can find her at home in New England, in the garden or on her mat.<\/div>\n<div><\/div>\n<div><a href=\"https:\/\/www.cameronjoymachell.com\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.cameronjoymachell.com&amp;source=gmail&amp;ust=1639775098940000&amp;usg=AOvVaw3QM66GDQQPzumtwEpz2hND\">Website<\/a> |\u00a0<a href=\"https:\/\/www.instagram.com\/cammijoytotheworld\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.instagram.com\/cammijoytotheworld\/&amp;source=gmail&amp;ust=1639775098940000&amp;usg=AOvVaw1iuscxiAUgk3yrlIFBX0gR\">Instagram<\/a><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>From addict to studio owner, Wanderlust TV\u2019s Danni Pomplun opens up about the practice that saved his life. <\/p>\n","protected":false},"author":2936,"featured_media":318473,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[778,2336],"tags":[4699,4703,4700,4701,2365,51,4702],"class_list":["post-318445","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-practice","category-wanderlust-tv","tag-danni-pomplun","tag-haum","tag-lifesaving","tag-save-life","tag-wanderlust-tv","tag-yoga-practice","tag-yoga-studio-owner","region-europe","region-gb"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.0 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Wanderlust<\/title>\n<meta name=\"description\" content=\"From addict to yoga studio owner, Wanderlust TV\u2019s Danni Pomplun opens up about the practice that saved his life.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wanderlust.com\/journal\/no-secret-just-space-how-yoga-saved-danni-pompluns-life-2-uk\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:description\" content=\"From addict to yoga studio owner, Wanderlust TV\u2019s Danni Pomplun opens up about the practice that saved his life.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wanderlust.com\/journal\/no-secret-just-space-how-yoga-saved-danni-pompluns-life-2-uk\/\" \/>\n<meta property=\"og:site_name\" content=\"Wanderlust\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/wanderlust\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-15T06:40:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-19T14:33:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/12\/Danni_Pomplun_Wanderlust_Tahoe_2019_header-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1749\" \/>\n\t<meta property=\"og:image:height\" content=\"1177\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Cameron Joy Machell\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cameron Joy Machell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/no-secret-just-space-how-yoga-saved-danni-pompluns-life-2-uk\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/no-secret-just-space-how-yoga-saved-danni-pompluns-life-2-uk\\\/\"},\"author\":{\"name\":\"Cameron Joy Machell\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#\\\/schema\\\/person\\\/2ee70a547c8219b193aff06775cebe24\"},\"headline\":\"No Secret, Just Space: How Yoga Saved Danni Pomplun&rsquo;s Life\",\"datePublished\":\"2022-12-15T06:40:41+00:00\",\"dateModified\":\"2023-05-19T14:33:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/no-secret-just-space-how-yoga-saved-danni-pompluns-life-2-uk\\\/\"},\"wordCount\":974,\"publisher\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/no-secret-just-space-how-yoga-saved-danni-pompluns-life-2-uk\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/Danni_Pomplun_Wanderlust_Tahoe_2019_header-1.jpg\",\"keywords\":[\"danni pomplun\",\"haum\",\"lifesaving\",\"save life\",\"wanderlust tv\",\"Yoga\",\"yoga studio owner\"],\"articleSection\":[\"Practice\",\"Wanderlust TV\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/no-secret-just-space-how-yoga-saved-danni-pompluns-life-2-uk\\\/\",\"url\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/no-secret-just-space-how-yoga-saved-danni-pompluns-life-2-uk\\\/\",\"name\":\"\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/no-secret-just-space-how-yoga-saved-danni-pompluns-life-2-uk\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/no-secret-just-space-how-yoga-saved-danni-pompluns-life-2-uk\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/Danni_Pomplun_Wanderlust_Tahoe_2019_header-1.jpg\",\"datePublished\":\"2022-12-15T06:40:41+00:00\",\"dateModified\":\"2023-05-19T14:33:47+00:00\",\"description\":\"From addict to yoga studio owner, Wanderlust TV\u2019s Danni Pomplun opens up about the practice that saved his life.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/no-secret-just-space-how-yoga-saved-danni-pompluns-life-2-uk\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wanderlust.com\\\/journal\\\/no-secret-just-space-how-yoga-saved-danni-pompluns-life-2-uk\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/no-secret-just-space-how-yoga-saved-danni-pompluns-life-2-uk\\\/#primaryimage\",\"url\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/Danni_Pomplun_Wanderlust_Tahoe_2019_header-1.jpg\",\"contentUrl\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/Danni_Pomplun_Wanderlust_Tahoe_2019_header-1.jpg\",\"width\":1749,\"height\":1177,\"caption\":\"Danni_Pomplun_Wanderlust_Tahoe_2019_header\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/no-secret-just-space-how-yoga-saved-danni-pompluns-life-2-uk\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/wanderlust.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"No Secret, Just Space: How Yoga Saved Danni Pomplun&#8217;s Life\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#website\",\"url\":\"https:\\\/\\\/wanderlust.com\\\/\",\"name\":\"Wanderlust\",\"description\":\"Your guidepost on the path towards a healthy &amp; inspired life. Find your true north.\",\"publisher\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/wanderlust.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#organization\",\"name\":\"Wanderlust\",\"url\":\"https:\\\/\\\/wanderlust.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/WL_Logo_Grey-05.png\",\"contentUrl\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/WL_Logo_Grey-05.png\",\"width\":1200,\"height\":1200,\"caption\":\"Wanderlust\"},\"image\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/wanderlust\",\"https:\\\/\\\/x.com\\\/wanderlustfest\",\"https:\\\/\\\/www.instagram.com\\\/wanderlustfest\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/wanderlustfestival\",\"https:\\\/\\\/www.pinterest.com\\\/wanderlustfest\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/wanderlustfestival\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#\\\/schema\\\/person\\\/2ee70a547c8219b193aff06775cebe24\",\"name\":\"Cameron Joy Machell\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/77227e1f9811492655c3d98850a948294d2801d060d07aa6b6727da0330fc188?s=96&d=mm&r=pg\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/77227e1f9811492655c3d98850a948294d2801d060d07aa6b6727da0330fc188?s=96&d=mm&r=pg\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/77227e1f9811492655c3d98850a948294d2801d060d07aa6b6727da0330fc188?s=96&d=mm&r=pg\",\"caption\":\"Cameron Joy Machell\"},\"url\":\"https:\\\/\\\/wanderlust.com\\\/fr\\\/journal\\\/author\\\/cameronjoymachell\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Wanderlust","description":"From addict to yoga studio owner, Wanderlust TV\u2019s Danni Pomplun opens up about the practice that saved his life.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wanderlust.com\/journal\/no-secret-just-space-how-yoga-saved-danni-pompluns-life-2-uk\/","og_locale":"en_US","og_type":"article","og_description":"From addict to yoga studio owner, Wanderlust TV\u2019s Danni Pomplun opens up about the practice that saved his life.","og_url":"https:\/\/wanderlust.com\/journal\/no-secret-just-space-how-yoga-saved-danni-pompluns-life-2-uk\/","og_site_name":"Wanderlust","article_publisher":"https:\/\/facebook.com\/wanderlust","article_published_time":"2022-12-15T06:40:41+00:00","article_modified_time":"2023-05-19T14:33:47+00:00","og_image":[{"width":1749,"height":1177,"url":"https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/12\/Danni_Pomplun_Wanderlust_Tahoe_2019_header-1.jpg","type":"image\/jpeg"}],"author":"Cameron Joy Machell","twitter_misc":{"Written by":"Cameron Joy Machell","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/wanderlust.com\/journal\/no-secret-just-space-how-yoga-saved-danni-pompluns-life-2-uk\/#article","isPartOf":{"@id":"https:\/\/wanderlust.com\/journal\/no-secret-just-space-how-yoga-saved-danni-pompluns-life-2-uk\/"},"author":{"name":"Cameron Joy Machell","@id":"https:\/\/wanderlust.com\/#\/schema\/person\/2ee70a547c8219b193aff06775cebe24"},"headline":"No Secret, Just Space: How Yoga Saved Danni Pomplun&rsquo;s Life","datePublished":"2022-12-15T06:40:41+00:00","dateModified":"2023-05-19T14:33:47+00:00","mainEntityOfPage":{"@id":"https:\/\/wanderlust.com\/journal\/no-secret-just-space-how-yoga-saved-danni-pompluns-life-2-uk\/"},"wordCount":974,"publisher":{"@id":"https:\/\/wanderlust.com\/#organization"},"image":{"@id":"https:\/\/wanderlust.com\/journal\/no-secret-just-space-how-yoga-saved-danni-pompluns-life-2-uk\/#primaryimage"},"thumbnailUrl":"https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/12\/Danni_Pomplun_Wanderlust_Tahoe_2019_header-1.jpg","keywords":["danni pomplun","haum","lifesaving","save life","wanderlust tv","Yoga","yoga studio owner"],"articleSection":["Practice","Wanderlust TV"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/wanderlust.com\/journal\/no-secret-just-space-how-yoga-saved-danni-pompluns-life-2-uk\/","url":"https:\/\/wanderlust.com\/journal\/no-secret-just-space-how-yoga-saved-danni-pompluns-life-2-uk\/","name":"","isPartOf":{"@id":"https:\/\/wanderlust.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wanderlust.com\/journal\/no-secret-just-space-how-yoga-saved-danni-pompluns-life-2-uk\/#primaryimage"},"image":{"@id":"https:\/\/wanderlust.com\/journal\/no-secret-just-space-how-yoga-saved-danni-pompluns-life-2-uk\/#primaryimage"},"thumbnailUrl":"https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/12\/Danni_Pomplun_Wanderlust_Tahoe_2019_header-1.jpg","datePublished":"2022-12-15T06:40:41+00:00","dateModified":"2023-05-19T14:33:47+00:00","description":"From addict to yoga studio owner, Wanderlust TV\u2019s Danni Pomplun opens up about the practice that saved his life.","breadcrumb":{"@id":"https:\/\/wanderlust.com\/journal\/no-secret-just-space-how-yoga-saved-danni-pompluns-life-2-uk\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wanderlust.com\/journal\/no-secret-just-space-how-yoga-saved-danni-pompluns-life-2-uk\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/wanderlust.com\/journal\/no-secret-just-space-how-yoga-saved-danni-pompluns-life-2-uk\/#primaryimage","url":"https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/12\/Danni_Pomplun_Wanderlust_Tahoe_2019_header-1.jpg","contentUrl":"https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/12\/Danni_Pomplun_Wanderlust_Tahoe_2019_header-1.jpg","width":1749,"height":1177,"caption":"Danni_Pomplun_Wanderlust_Tahoe_2019_header"},{"@type":"BreadcrumbList","@id":"https:\/\/wanderlust.com\/journal\/no-secret-just-space-how-yoga-saved-danni-pompluns-life-2-uk\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wanderlust.com\/"},{"@type":"ListItem","position":2,"name":"No Secret, Just Space: How Yoga Saved Danni Pomplun&#8217;s Life"}]},{"@type":"WebSite","@id":"https:\/\/wanderlust.com\/#website","url":"https:\/\/wanderlust.com\/","name":"Wanderlust","description":"Your guidepost on the path towards a healthy &amp; inspired life. Find your true north.","publisher":{"@id":"https:\/\/wanderlust.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wanderlust.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/wanderlust.com\/#organization","name":"Wanderlust","url":"https:\/\/wanderlust.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/wanderlust.com\/#\/schema\/logo\/image\/","url":"https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/01\/WL_Logo_Grey-05.png","contentUrl":"https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/01\/WL_Logo_Grey-05.png","width":1200,"height":1200,"caption":"Wanderlust"},"image":{"@id":"https:\/\/wanderlust.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/wanderlust","https:\/\/x.com\/wanderlustfest","https:\/\/www.instagram.com\/wanderlustfest\/","https:\/\/www.linkedin.com\/company\/wanderlustfestival","https:\/\/www.pinterest.com\/wanderlustfest","https:\/\/www.youtube.com\/user\/wanderlustfestival"]},{"@type":"Person","@id":"https:\/\/wanderlust.com\/#\/schema\/person\/2ee70a547c8219b193aff06775cebe24","name":"Cameron Joy Machell","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/77227e1f9811492655c3d98850a948294d2801d060d07aa6b6727da0330fc188?s=96&d=mm&r=pg","url":"https:\/\/secure.gravatar.com\/avatar\/77227e1f9811492655c3d98850a948294d2801d060d07aa6b6727da0330fc188?s=96&d=mm&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/77227e1f9811492655c3d98850a948294d2801d060d07aa6b6727da0330fc188?s=96&d=mm&r=pg","caption":"Cameron Joy Machell"},"url":"https:\/\/wanderlust.com\/fr\/journal\/author\/cameronjoymachell\/"}]}},"_links":{"self":[{"href":"https:\/\/wanderlust.com\/fr\/wp-json\/wp\/v2\/posts\/318445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wanderlust.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wanderlust.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wanderlust.com\/fr\/wp-json\/wp\/v2\/users\/2936"}],"replies":[{"embeddable":true,"href":"https:\/\/wanderlust.com\/fr\/wp-json\/wp\/v2\/comments?post=318445"}],"version-history":[{"count":2,"href":"https:\/\/wanderlust.com\/fr\/wp-json\/wp\/v2\/posts\/318445\/revisions"}],"predecessor-version":[{"id":322636,"href":"https:\/\/wanderlust.com\/fr\/wp-json\/wp\/v2\/posts\/318445\/revisions\/322636"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wanderlust.com\/fr\/wp-json\/wp\/v2\/media\/318473"}],"wp:attachment":[{"href":"https:\/\/wanderlust.com\/fr\/wp-json\/wp\/v2\/media?parent=318445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wanderlust.com\/fr\/wp-json\/wp\/v2\/categories?post=318445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wanderlust.com\/fr\/wp-json\/wp\/v2\/tags?post=318445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}