{"id":289849,"date":"2021-06-24T05:47:23","date_gmt":"2021-06-24T09:47:23","guid":{"rendered":"https:\/\/wanderlust.com\/?p=289849"},"modified":"2021-07-20T14:23:03","modified_gmt":"2021-07-20T18:23:03","slug":"maude-hirst-meditation-wanderlust-108-talent-qa","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/fr\/journal\/maude-hirst-meditation-wanderlust-108-talent-qa\/","title":{"rendered":"Maude Hirst: Wanderlust 108 London Main Stage Meditation Guide, Q&A"},"content":{"rendered":"
\n

Maude is an actress (best known for her role as Helga in \u201cVikings) turned leading wellness practitioner, is based in London and runs a virtual members club for the mind, a meditation app, wellness retreats and teaches meditation, yoga, movement meditation and Energy Healing globally.\u00a0<\/span><\/i><\/p>\n

You\u2019ll find her on the main stage at Wanderlust 108<\/a> in London\u2019s iconic Battersea Park on 31st July 2021. She will be leading us through the third part of our mindful triathlon with 30 minutes of soul reviving meditation.<\/span><\/i><\/p>\n<\/div>\n

\n

If community spirit could be described in one word, what would it be?\u00a0<\/b><\/p>\n

Connection.<\/span><\/p>\n

What is one feeling you\u2019re looking for people to leave with after a practice with you at 108 London?\u00a0<\/b><\/p>\n

Can I have 2? Love and connected.<\/span><\/p>\n

What can\u00a0<\/b>people at 108 London expect from your class \/ session at 108 London 108 London this year and why will this be unique?<\/b><\/p>\n

My Meditation Class at Wanderlust 108 London will be focussed on RECONNECTION – after a year of so much separation, expect to be brought back to yourself and the community by being guided into a blissful state of deep meditation, accompanied by an INCREDIBLE live DJ. <\/span>There is\u00a0only 1 thing better than meditating alone and that is meditating in a large group – expect to be transported into feelings of deep self love and connection.<\/p>\n

What is your soundtrack for summer 2021?<\/b><\/p>\n

\u00a0Alina Baraz. H<\/span>er tracks make me want to dance barefoot on a beach.<\/span><\/p>\n

Where can we find you practicing, working out or jamming?\u00a0<\/b><\/p>\n

You can find me practicing online in my MEMBERS CLUB FOR THE MIND<\/span> www.energryise.co.uk<\/span><\/a> or on my Meditation App (EnergyRise in the Ap<\/span>p Store) plus LIVE on the 108 main stage.<\/span><\/p>\n

 <\/p>\n

\"Maude<\/p>\n

Finish the sentence: I dream that my Wanderlust 108 London highlight is going to be\u2026\u00a0<\/b><\/p>\n

Looking out from the stage at thousands of people meditating, breathing and finding a beautiful sense of reconnection.<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

Is there anything you want to share from your lockdown experience that changed you as a person?<\/b><\/p>\n

I have realised that the busyness of life can often make us miss so much of the beauty in the small quiet moments. I hope to treasure more stillness as the world re-opens. What I have learnt is to take every day as it comes and stay as present as I can.<\/span><\/p>\n

How do you feel about the easing of restrictions and resuming back to the new norm?<\/b><\/p>\n

I feel mixed. I am so excited to re-connect to friends, family and my community in person, and be able to travel the world again but conscious of holding on to the slower pace of life that I have grown to love.<\/span><\/p>\n

What exciting plans do you have in store that you want to share with the Wanderlust community?<\/b><\/p>\n

My Members Club for the Mind is expanding and will be offering both online and in-person classes, as well as day retreats. A beautiful community who practice yoga, meditation and healing together weekly and the Wanderlust community is welcome to join.<\/span> www.energrysie.co.uk<\/span><\/a> Also for anyone interested in Energy Healing – I am offering 1-2-1 sessions.\u00a0<\/span><\/p>\n

Looking forward to connecting at Wanderlust 108 London 2021,<\/a> Maude Hirst.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

MAUDE HIRST: Actress turned leading wellness practitioner turned Wanderlust 108 main stage meditation guide answers some our burning questions ahead of the event on July 31st.<\/p>\n","protected":false},"author":4,"featured_media":289910,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[21,12,778,1058,1057],"tags":[2571,212,2299,1839,116,3298,3835,201,77,1353,1335,31,1846,4367,4462,51],"class_list":["post-289849","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","category-inspiration","category-practice","category-wander","category-wisdom","tag-events","tag-festival","tag-group-meditation","tag-guided-meditation","tag-health","tag-interview","tag-london","tag-meditation","tag-mindfulness","tag-qa","tag-talent","tag-teacher","tag-wellbeing","tag-wltv","tag-wltv-108-ldn-2021","tag-yoga-practice","region-europe","region-gb"],"acf":[],"yoast_head":"\nWanderlust<\/title>\n<meta name=\"description\" content=\"Actress turned meditation practitioner turner Wanderlust 108 London main stage guide, Maude 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