{"id":19790,"date":"2015-01-20T09:25:30","date_gmt":"2015-01-20T14:25:30","guid":{"rendered":"http:\/\/wanderlust.com\/?p=9722"},"modified":"2015-01-20T09:25:30","modified_gmt":"2015-01-20T14:25:30","slug":"free-yoga-class-chris-chavez-inversion-conversion","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/fr\/journal\/free-yoga-class-chris-chavez-inversion-conversion\/","title":{"rendered":"Free Yoga Class with Chris Chavez: \u00ab\u00a0Inversion Conversion\u00a0\u00bb (Live at Wanderlust)"},"content":{"rendered":"<p><strong>Teacher:<\/strong> <a title=\"Chris Chavez\" href=\"http:\/\/chrischavez.com\" target=\"_blank\">Chris Chavez<\/a><\/p>\n<p><strong>Style:<\/strong> Vinyasa<\/p>\n<p><strong>Class Level:<\/strong> Beginner\/Intermediate<\/p>\n<p><strong>Class Description:<\/strong> In this inversion workshop we will explore the world upside down by moving from the inside out! We will develop the elements necessary to blow your practice wide open as we experiment with fun and challenging inversions and inversion-sequences. Inversions cultivate strength, stamina, and balance while developing a deeper sense of confidence, playfulness, and community spirit\u2014don\u2019t miss the fun!<\/p>\n<p><em>Find more free <a title=\"Yoga Class Videos\" href=\"http:\/\/wanderlust.com\/journal\/tag\/yoga-class-video\/\">yoga classes<\/a> on wanderlust.com&rsquo;s <a title=\"Wanderlust Practice Channel\" href=\"http:\/\/wanderlust.com\/journal\/practice-yoga\/\">Practice channel<\/a>.\u00a0<\/em><\/p>\n<p><em>This class was filmed at <a title=\"Wanderlust Whistler\" href=\"http:\/\/whistler.wanderlustfestival.com\" target=\"_blank\">Wanderlust Whistler<\/a> 2012.\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join Chris Chavez for a fun and challenging class on inversions from Wanderlust Whistler<\/p>\n","protected":false},"author":4,"featured_media":17556,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[782,778,7],"tags":[800,479,51,781],"class_list":["post-19790","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-full-class","category-practice","category-video","tag-chris-chavez","tag-vinyasa","tag-yoga-practice","tag-yoga-class-video"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.0 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Wanderlust<\/title>\n<meta name=\"description\" content=\"Join Chris Chavez for a fun and challenging class on inversions from Wanderlust Whistler\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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