Motivated by the deep release the mind receives from pushing the body to its limit, Taryn Toomey applies her in-depth understanding of proper body alignment and physical training to a new fitness approach that changes the body and clears the mind. She has been leading group exercise classes since she was 18, fusing her passion for movement and music along with her ability to motivate students to push past self doubt and discover an untapped strength. A devoted yoga student, Taryn trained at Yoga Union and taught classes for almost a decade in New York and Boston. After a career at Ralph Lauren and having two children, she craved a new, challenging and cathartic workout and created the class.