Find Your True North

Keith Mitchell

NFL All-Pro Athlete Keith Mitchell #59, a former linebacker for the New Orleans Saints, Houston Texans and Jacksonville Jaguars, found himself respected on the field for making record-setting defensive tackles and quarterback sacks. He was a modern day warrior, hero-worshipped by adoring fans and experiencing an elite earning bracket very few people in the world ever achieve. He was living the American Dream. And it all ended in a moment. At the apex of his success, a paralyzing tackle caused a spinal injury that ended his football career and forced him into early retirement at only 31 years old.

After experiencing profound, life-changing transformation from daily yoga and meditation disciplines, Keith developed a desire to share these liberating tools with others. He soon realized that many audiences had little to no exposure to these empowering and healing tools he discovered that were paramount to his healing. Keith started on his new life path: To speak out and lead by example.

As a humanitarian Keith Mitchell is committed to helping those needing to overcome, heal, and find inner peace by providing guidance on various holistic techniques: Yoga, meditation, mindfulness, holistic nutrition, preventative wellness, fitness and more. He is dedicated to the upliftment of humanity. Through his inspirational transformation enables others to embrace his authentic wisdom for self-empowerment.