Kate is a dedicated yogini, teacher, and wellness coach. Her teaching style blends strength with grace, revealing a practical, yet inspiring, fusion of Western Movement and Eastern Principals. Kate’s athletic background, partnered with her grounded approach to the practice, offers a masterful harmony of power and discipline paralleled with vulnerability and Self-discovery. The unique balance of strength and grace in her own being empowers students from all backgrounds and inspires the discovery of peaceful warriors, and maybe teachers, in us all. Her passion lies not only in sharing yoga and health through classes and teacher trainings, but in strengthening the communities in which she lives. In addition to traditional community service through organizations such as Team in Training, Ronald McDonald House, and The Make A Wish Foundation, she has lead multiple Teacher Training Programs on the island of Oahu. She has also produced and organized yoga festivals on both the East Coast and in Hawaii, and she was recently recruited by Wanderlust to serve as a Mentor in their teacher training programs on Oahu. Kate is also an Alumni Ambassador for Lululemon. Kate’s latest adventure took her to the Oceans of Southern India as part of the recently released surf and yoga film project, Beyond The Surface. Kate currently explores writing, teaching, cooking, creating, coaching, helping and healing in Hawaii, and Virginia.