Mother of 5 children and grandmother of 4 adorable pieces of cabbage, Julie does not only teach health, she metamorphoses!
To optimize her fitness and share her passion, she earned her fitness coaching certification from the prestigious Aerobics and Fitness Association of America (AFAA), she attended a yoga teacher training and she obtained her certification with Global Teacher Training, Florida and is also representative of the Budokon discipline. She is an author and speaker.
His works are:
* Breathe, Move, Smile!
* Dream, travel, move!
* Meditate, Breathe, Namaste!
Today, health has become more than a passion, it’s a way of life for her, her family and her many clients.
Julie uses functional training to bring you to the heart of your health. Also a yoga teacher, her practice is both tonic and soothing.
Prioritizing healthy and organic eating for several years, Julie also provides nutrition counseling at conferences and workshops.
She now offers yoga retreats in Quebec and internationally.