Ally Bogard is a New York City based yoga and meditation teacher. Her teaching style is known to be detailed as well as exploratory in physical alignment and subtle body awareness, As teacher and co-founder of Gaiatri Yoga Training program she has taught 200 & 500 hour teacher training programs, alignment immersions, and teacher mentorship programs extensively, nationally and internationally, since 2003. Ally is also the co-creator of SoundMind Meditation which combines visualization and meditation with the science of sound therapy to aid in energetic healing.