{"id":82857,"date":"2017-07-31T17:03:30","date_gmt":"2017-07-31T21:03:30","guid":{"rendered":"https:\/\/wanderlust.com\/journal\/prana-power-simha-pranayama-lions-breath\/"},"modified":"2018-08-14T16:12:13","modified_gmt":"2018-08-14T20:12:13","slug":"prana-power-simha-pranayama-lions-breath","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/es\/journal\/prana-power-simha-pranayama-lions-breath\/","title":{"rendered":"El Poder del Prana: Simha Pranayama."},"content":{"rendered":"

Dale un vistazo a todas las oportunidades que tengas para trabajar tu respiraci\u00f3n, incluyendo talleres en las clases de tu escuela de Yoga.<\/em><\/p>\n

\n

Vamos a trabajar con Simha Pranayama, o respiraci\u00f3n de le\u00f3n. En Astrolog\u00eda, un Leo se caracteriza por tener cualidades c\u00e1lidas y orientadas a la acci\u00f3n, y la muestra de amor y afecto. Otros rasgos positivos incluyen su lealtad, optimismo y energ\u00eda, haci\u00e9ndolos aptos para llevar a cabo tareas complicadas en equipo.<\/p>\n

Independientemente de tu signo, toma el calor posible para centrarte en tu le\u00f3n interior. Ya sea que est\u00e9s organizando una reuni\u00f3n o siendo l\u00edder en un nuevo proyecto, la \u00e9tica de trabajo y la positividad de Leo te ayudar\u00e1n a hacer tus tareas con facilidad. La respiraci\u00f3n del le\u00f3n es una gran manera de fijar estas intenciones. Esta forma de respiraci\u00f3n<\/a>\u00a0 incrementa el prana \u2013energ\u00eda vital- y estira los m\u00fasculos en tu cara, cuello, y garganta. Su\u00e9ltate y ruge.<\/p>\n

 <\/p>\n

\n

La respiraci\u00f3n del le\u00f3n: Simha Pranayama<\/strong><\/h3>\n

Pronunciado<\/strong>: sim-HAH prah-nah-YAH-mah<\/p>\n

Tipo de yoga practicado<\/strong>: la respiraci\u00f3n del Le\u00f3n se puede practicar en todos los estilos de yoga.<\/p>\n

Beneficios:<\/strong> La respiraci\u00f3n del le\u00f3n no s\u00f3lo estira los m\u00fasculos en tu cara, tambi\u00e9n alivia tensi\u00f3n y opresi\u00f3n mientras mejora la circulaci\u00f3n. Es una respiraci\u00f3n energ\u00e9tica y te ayudar\u00e1 a despertar y aliviar la mente. La respiraci\u00f3n del le\u00f3n abre el chakra de la garganta y ayuda a aumentar la confianza. Al igual que la respiraci\u00f3n Ujjayi, es una respiraci\u00f3n de calentamiento que aumentar\u00e1 su temperatura interna y mejorar\u00e1 tus asanas en yoga.<\/p>\n

Como Empezar<\/strong>:<\/p>\n

    \n
  1. Si\u00e9ntate c\u00f3modamente y cierra los ojos haciendo unas cuantas respiraciones lentas y profundas. A muchas personas les gusta practicar la respiraci\u00f3n de Le\u00f3n sentados sobre sus talones, con las rodillas juntas y la columna vertebral alta y recta. Las manos pueden descansar en los muslos. Tome unos momentos para profundizar la respiraci\u00f3n y encontrar una inhalaci\u00f3n y exhalaci\u00f3n de longitud uniforme.<\/li>\n
  2. Trae tu conciencia a tu tercer ojo mientras respiras. Comienza a profundizar la respiraci\u00f3n mientras relajas los hombros hacia la espalda.<\/li>\n
  3. Toma una inhalaci\u00f3n profunda a trav\u00e9s de la nariz y abre la boca mientras exhalas. Saca la lengua y estira los m\u00fasculos de tu cara mientras exhalas haciendo el sonido “haaaaah”. Su boca debe estar lo m\u00e1s abierta posible. \u00a1Esto es la respiraci\u00f3n del le\u00f3n!<\/li>\n
  4. Practica esto de tres a cuatro veces y luego mete la lengua de nuevo a la boca y relaja la cara y la garganta. Tome algunas respiraciones profundas aqu\u00ed.<\/li>\n<\/ol>\n

     <\/p>\n

    Duraci\u00f3n de la pr\u00e1ctica<\/strong>: La respiraci\u00f3n del le\u00f3n es una gran manera de comenzar el d\u00eda o comenzar tu pr\u00e1ctica de yoga, y es tambi\u00e9n una buena respiraci\u00f3n para distribuir en tu pr\u00e1ctica durante el d\u00eda. Trata de hacer la respiraci\u00f3n de Le\u00f3n por unas cuantas rondas al principio. Practica hasta 10 veces.<\/p>\n

    Velocidad de la pr\u00e1ctica<\/strong>: La duraci\u00f3n de las inhalaciones y exhalaciones debe ser uniforme en longitud y velocidad. La velocidad depende de la profundidad de tu respiraci\u00f3n. El practicante determina la velocidad. Cuanto m\u00e1s profunda sea la respiraci\u00f3n, mejor.<\/p>\n

    Asana recomendada<\/strong>: Prueba la respiraci\u00f3n de Le\u00f3n sentado con las piernas cruzadas, en posici\u00f3n de loto, o sentado en los talones. Siempre se puede incorporar la respiraci\u00f3n de Le\u00f3n en su asana. Es posible que tambi\u00e9n desee probar esta respiraci\u00f3n durante la postura de gato \/ vaca, o durante la clase cuando necesite un aumento de calor interno y energ\u00eda. Adem\u00e1s, practica este pranayama durante todo el d\u00eda cuando te sientas lento.<\/p>\n

    Factor Divertido<\/strong>: Se dice que la respiraci\u00f3n del le\u00f3n ayuda a combatir el mal aliento.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Simha Pranayama, or “Lion’s Breath” can rejuvenate and empower.<\/p>\n","protected":false},"author":4,"featured_media":79166,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2794],"tags":[2855,2837,2856,2781,2801,2790],"class_list":["post-82857","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vitality-es","tag-breathwork-es","tag-practice-2-es","tag-prana-power-es","tag-pranayama-es","tag-vitality-es","tag-wisdom-es"],"acf":[],"yoast_head":"\nWanderlust<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wanderlust.com\/es\/journal\/prana-power-simha-pranayama-lions-breath\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:description\" content=\"Simha Pranayama, or "Lion's Breath" can rejuvenate and empower.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wanderlust.com\/es\/journal\/prana-power-simha-pranayama-lions-breath\/\" \/>\n<meta property=\"og:site_name\" content=\"Wanderlust\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/wanderlust\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-31T21:03:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-14T20:12:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wanderlust.com\/wp-content\/uploads\/2017\/07\/pranayama-.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1404\" \/>\n\t<meta property=\"og:image:height\" content=\"796\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Wanderlust\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Wanderlust\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/es\\\/journal\\\/prana-power-simha-pranayama-lions-breath\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/es\\\/journal\\\/prana-power-simha-pranayama-lions-breath\\\/\"},\"author\":{\"name\":\"Wanderlust\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#\\\/schema\\\/person\\\/e62efc396481b1929cb60a7e73fe04f5\"},\"headline\":\"El Poder del Prana: Simha Pranayama.\",\"datePublished\":\"2017-07-31T21:03:30+00:00\",\"dateModified\":\"2018-08-14T20:12:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/es\\\/journal\\\/prana-power-simha-pranayama-lions-breath\\\/\"},\"wordCount\":675,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/es\\\/journal\\\/prana-power-simha-pranayama-lions-breath\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/pranayama-.jpg\",\"keywords\":[\"breathwork\",\"practice\",\"prana power\",\"pranayama\",\"vitality\",\"wisdom\"],\"articleSection\":[\"Vitality\"],\"inLanguage\":\"es-ES\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/wanderlust.com\\\/es\\\/journal\\\/prana-power-simha-pranayama-lions-breath\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/es\\\/journal\\\/prana-power-simha-pranayama-lions-breath\\\/\",\"url\":\"https:\\\/\\\/wanderlust.com\\\/es\\\/journal\\\/prana-power-simha-pranayama-lions-breath\\\/\",\"name\":\"\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/es\\\/journal\\\/prana-power-simha-pranayama-lions-breath\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/es\\\/journal\\\/prana-power-simha-pranayama-lions-breath\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/pranayama-.jpg\",\"datePublished\":\"2017-07-31T21:03:30+00:00\",\"dateModified\":\"2018-08-14T20:12:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/es\\\/journal\\\/prana-power-simha-pranayama-lions-breath\\\/#breadcrumb\"},\"inLanguage\":\"es-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wanderlust.com\\\/es\\\/journal\\\/prana-power-simha-pranayama-lions-breath\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/es\\\/journal\\\/prana-power-simha-pranayama-lions-breath\\\/#primaryimage\",\"url\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/pranayama-.jpg\",\"contentUrl\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/pranayama-.jpg\",\"width\":1404,\"height\":796,\"caption\":\"Woman exhaling with arms and tongue out\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/es\\\/journal\\\/prana-power-simha-pranayama-lions-breath\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/wanderlust.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"El Poder del Prana: Simha Pranayama.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#website\",\"url\":\"https:\\\/\\\/wanderlust.com\\\/\",\"name\":\"Wanderlust\",\"description\":\"Your guidepost on the path towards a healthy & inspired life. Find your true north.\",\"publisher\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/wanderlust.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-ES\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#organization\",\"name\":\"Wanderlust\",\"url\":\"https:\\\/\\\/wanderlust.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/WL_Logo_Grey-05.png\",\"contentUrl\":\"https:\\\/\\\/wanderlust.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/WL_Logo_Grey-05.png\",\"width\":1200,\"height\":1200,\"caption\":\"Wanderlust\"},\"image\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/wanderlust\",\"https:\\\/\\\/x.com\\\/wanderlustfest\",\"https:\\\/\\\/www.instagram.com\\\/wanderlustfest\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/wanderlustfestival\",\"https:\\\/\\\/www.pinterest.com\\\/wanderlustfest\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/wanderlustfestival\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#\\\/schema\\\/person\\\/e62efc396481b1929cb60a7e73fe04f5\",\"name\":\"Wanderlust\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/de2547be540992a90769b8d4bef9b9209ef9242d98de4e0ac7f54ef69540b0bd?s=96&d=mm&r=pg\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/de2547be540992a90769b8d4bef9b9209ef9242d98de4e0ac7f54ef69540b0bd?s=96&d=mm&r=pg\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/de2547be540992a90769b8d4bef9b9209ef9242d98de4e0ac7f54ef69540b0bd?s=96&d=mm&r=pg\",\"caption\":\"Wanderlust\"},\"url\":\"https:\\\/\\\/wanderlust.com\\\/es\\\/journal\\\/author\\\/wanderstaff\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Wanderlust","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wanderlust.com\/es\/journal\/prana-power-simha-pranayama-lions-breath\/","og_locale":"es_ES","og_type":"article","og_description":"Simha Pranayama, or \"Lion's Breath\" can rejuvenate and empower.","og_url":"https:\/\/wanderlust.com\/es\/journal\/prana-power-simha-pranayama-lions-breath\/","og_site_name":"Wanderlust","article_publisher":"https:\/\/facebook.com\/wanderlust","article_published_time":"2017-07-31T21:03:30+00:00","article_modified_time":"2018-08-14T20:12:13+00:00","og_image":[{"width":1404,"height":796,"url":"https:\/\/wanderlust.com\/wp-content\/uploads\/2017\/07\/pranayama-.jpg","type":"image\/jpeg"}],"author":"Wanderlust","twitter_misc":{"Escrito por":"Wanderlust","Tiempo de lectura":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/wanderlust.com\/es\/journal\/prana-power-simha-pranayama-lions-breath\/#article","isPartOf":{"@id":"https:\/\/wanderlust.com\/es\/journal\/prana-power-simha-pranayama-lions-breath\/"},"author":{"name":"Wanderlust","@id":"https:\/\/wanderlust.com\/#\/schema\/person\/e62efc396481b1929cb60a7e73fe04f5"},"headline":"El Poder del Prana: Simha Pranayama.","datePublished":"2017-07-31T21:03:30+00:00","dateModified":"2018-08-14T20:12:13+00:00","mainEntityOfPage":{"@id":"https:\/\/wanderlust.com\/es\/journal\/prana-power-simha-pranayama-lions-breath\/"},"wordCount":675,"commentCount":0,"publisher":{"@id":"https:\/\/wanderlust.com\/#organization"},"image":{"@id":"https:\/\/wanderlust.com\/es\/journal\/prana-power-simha-pranayama-lions-breath\/#primaryimage"},"thumbnailUrl":"https:\/\/wanderlust.com\/wp-content\/uploads\/2017\/07\/pranayama-.jpg","keywords":["breathwork","practice","prana power","pranayama","vitality","wisdom"],"articleSection":["Vitality"],"inLanguage":"es-ES","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/wanderlust.com\/es\/journal\/prana-power-simha-pranayama-lions-breath\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/wanderlust.com\/es\/journal\/prana-power-simha-pranayama-lions-breath\/","url":"https:\/\/wanderlust.com\/es\/journal\/prana-power-simha-pranayama-lions-breath\/","name":"","isPartOf":{"@id":"https:\/\/wanderlust.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wanderlust.com\/es\/journal\/prana-power-simha-pranayama-lions-breath\/#primaryimage"},"image":{"@id":"https:\/\/wanderlust.com\/es\/journal\/prana-power-simha-pranayama-lions-breath\/#primaryimage"},"thumbnailUrl":"https:\/\/wanderlust.com\/wp-content\/uploads\/2017\/07\/pranayama-.jpg","datePublished":"2017-07-31T21:03:30+00:00","dateModified":"2018-08-14T20:12:13+00:00","breadcrumb":{"@id":"https:\/\/wanderlust.com\/es\/journal\/prana-power-simha-pranayama-lions-breath\/#breadcrumb"},"inLanguage":"es-ES","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wanderlust.com\/es\/journal\/prana-power-simha-pranayama-lions-breath\/"]}]},{"@type":"ImageObject","inLanguage":"es-ES","@id":"https:\/\/wanderlust.com\/es\/journal\/prana-power-simha-pranayama-lions-breath\/#primaryimage","url":"https:\/\/wanderlust.com\/wp-content\/uploads\/2017\/07\/pranayama-.jpg","contentUrl":"https:\/\/wanderlust.com\/wp-content\/uploads\/2017\/07\/pranayama-.jpg","width":1404,"height":796,"caption":"Woman exhaling with arms and tongue out"},{"@type":"BreadcrumbList","@id":"https:\/\/wanderlust.com\/es\/journal\/prana-power-simha-pranayama-lions-breath\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wanderlust.com\/"},{"@type":"ListItem","position":2,"name":"El Poder del Prana: Simha Pranayama."}]},{"@type":"WebSite","@id":"https:\/\/wanderlust.com\/#website","url":"https:\/\/wanderlust.com\/","name":"Wanderlust","description":"Your guidepost on the path towards a healthy & inspired life. Find your true north.","publisher":{"@id":"https:\/\/wanderlust.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wanderlust.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es-ES"},{"@type":"Organization","@id":"https:\/\/wanderlust.com\/#organization","name":"Wanderlust","url":"https:\/\/wanderlust.com\/","logo":{"@type":"ImageObject","inLanguage":"es-ES","@id":"https:\/\/wanderlust.com\/#\/schema\/logo\/image\/","url":"https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/01\/WL_Logo_Grey-05.png","contentUrl":"https:\/\/wanderlust.com\/wp-content\/uploads\/2022\/01\/WL_Logo_Grey-05.png","width":1200,"height":1200,"caption":"Wanderlust"},"image":{"@id":"https:\/\/wanderlust.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/wanderlust","https:\/\/x.com\/wanderlustfest","https:\/\/www.instagram.com\/wanderlustfest\/","https:\/\/www.linkedin.com\/company\/wanderlustfestival","https:\/\/www.pinterest.com\/wanderlustfest","https:\/\/www.youtube.com\/user\/wanderlustfestival"]},{"@type":"Person","@id":"https:\/\/wanderlust.com\/#\/schema\/person\/e62efc396481b1929cb60a7e73fe04f5","name":"Wanderlust","image":{"@type":"ImageObject","inLanguage":"es-ES","@id":"https:\/\/secure.gravatar.com\/avatar\/de2547be540992a90769b8d4bef9b9209ef9242d98de4e0ac7f54ef69540b0bd?s=96&d=mm&r=pg","url":"https:\/\/secure.gravatar.com\/avatar\/de2547be540992a90769b8d4bef9b9209ef9242d98de4e0ac7f54ef69540b0bd?s=96&d=mm&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/de2547be540992a90769b8d4bef9b9209ef9242d98de4e0ac7f54ef69540b0bd?s=96&d=mm&r=pg","caption":"Wanderlust"},"url":"https:\/\/wanderlust.com\/es\/journal\/author\/wanderstaff\/"}]}},"_links":{"self":[{"href":"https:\/\/wanderlust.com\/es\/wp-json\/wp\/v2\/posts\/82857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wanderlust.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wanderlust.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wanderlust.com\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/wanderlust.com\/es\/wp-json\/wp\/v2\/comments?post=82857"}],"version-history":[{"count":0,"href":"https:\/\/wanderlust.com\/es\/wp-json\/wp\/v2\/posts\/82857\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wanderlust.com\/es\/wp-json\/wp\/v2\/media\/79166"}],"wp:attachment":[{"href":"https:\/\/wanderlust.com\/es\/wp-json\/wp\/v2\/media?parent=82857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wanderlust.com\/es\/wp-json\/wp\/v2\/categories?post=82857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wanderlust.com\/es\/wp-json\/wp\/v2\/tags?post=82857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}