{"id":82616,"date":"2017-05-02T16:31:28","date_gmt":"2017-05-02T20:31:28","guid":{"rendered":"https:\/\/wanderlust.com\/journal\/practical-magic-rosemary-great-nervous-system-healer\/"},"modified":"2018-08-14T17:12:05","modified_gmt":"2018-08-14T21:12:05","slug":"practical-magic-rosemary-great-nervous-system-healer","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/es\/journal\/practical-magic-rosemary-great-nervous-system-healer\/","title":{"rendered":"M\u00e1gia sencilla: Romero -el gran sanador del sistema nervioso"},"content":{"rendered":"

Nombre:<\/strong> Romero<\/p>\n

Se encuentra frecuentemente: El romero se encuentra frecuentemente en la regi\u00f3n Mediterr\u00e1nea.<\/p>\n

Datos duros:<\/strong> El romero es una hierba perenne arom\u00e1tica que se utiliza para fines culinarios, para hacer perfumes y por todos sus beneficios a la salud. El nombre \u201cromero\u201d proviene del Lat\u00edn (ros) y (marinus), o \u201croc\u00edo del mar\u201d. Recibe tambi\u00e9n el nombre de anthos<\/em>, de la palabra Griega \u1f04\u03bd\u03b8\u03bf\u03c2 que significa \u201cflor\u201d. El romero tiene un sistema de ra\u00edces fibrosas y es una excelente fuente de hierro, calcio<\/a>, y\u00a0vitamina<\/a>\u00a0B6.<\/p>\n

How to Heal:<\/strong><\/p>\n

\u00bfC\u00f3mo sana?: <\/strong>El romero se usaba tradicionalmente para aliviar los dolores musculares, mejorar la memoria, fortalecer al sistema inmune y para mejorar la circulaci\u00f3n. Esto es vital para combatir los radicales libres, lo cual hace que el romero sea un gran apoyo contra varias enfermedades, incluyendo el c\u00e1ncer.<\/p>\n

En Europa, el romero se\u00a0utiliza para la digesti\u00f3n<\/a>, y una agencia regulatoria de Alemania lo ha aprobado para el tratamiento de la dyspepsia. Algunos estudios han demostrado los efectos del romero en el cerebro, ya que contiene \u00e1cido carn\u00f3sico, el cual protege del da\u00f1o causado por los radicales libres.<\/a> Tambi\u00e9n se ha comprobado que este \u00e1cido \u00a0mejora la salud de los ojos.<\/a><\/p>\n

As\u00ed mismo, un estudio del Cell Journal descubri\u00f3 que \u201cpuede ser \u00fatil en la protecci\u00f3n contra la neurodegeneraci\u00f3n del hipocampo inducida por beta-amiloides<\/a>.” Otro estudio, publicado en Biociencia, Biotecnolog\u00eda y Bioqu\u00edmica, <\/em>indic\u00f3 que el romero puede ser un efectivo agente anti-inflamatorio y anti-cancer\u00edgeno.<\/a><\/p>\n

\u00bfC\u00f3mo se usa? <\/strong>El romero se usa como una hierba en los alimentos o se extrae como aceite para utilizarse como medicina natural, ya sea oral o t\u00f3picamente.<\/p>\n

Chakras relacionados<\/strong>: Es especialmente \u00fatil para sanar el chakra del tercer ojo y ayuda a promover la claridad espiritual.<\/p>\n

Propiedades ps\u00edquicas y espirituales: <\/strong>El romero es considerado como uno de los mejores t\u00f3nicos para el sistema nervioso central, ya que act\u00faa como un estimulante cerebral. Tiene una larga tradici\u00f3n de protecci\u00f3n ps\u00edquica, mejora de la memoria y de la intuici\u00f3n. De acuerdo al Dr. Glennis Rogerson, nos inspira al amor propio y por los dem\u00e1s. En su art\u00edculo, comparte que \u201cFortalece el coraz\u00f3n. Podr\u00edamos considerarlo como el mejor amigo de los ejecutivos estresados.\u201d<\/p>\n

Cuenta la leyenda que la Diosa Afrodita lo portaba mientras sal\u00eda del mar, producto de la vida de Urano. Tambi\u00e9n se dice que la V\u00edrgen Mar\u00eda tendi\u00f3 su manto azul sobre un arbusto de romero mientras descansaba, y sus flores se tornaron azules. Desde entonces, se le llam\u00f3 \u201cLa rosa de mar\u00eda\u201d o \u201cRose of Mary\u201d (Romero se dice rosemary en ingl\u00e9s).<\/p>\n

Historia y tradici\u00f3n: <\/strong>Los poderes sanadores del romero se celebran en todo el mundo. En la Edad Media, se usaba en las ceremonias de matrimonio, donde la novia se adornaba con una corona de romero y el novio y todos los invitados portaban una ramita de romero. Desde entonces, fue asociado con el amor.<\/p>\n

\n

<\/h3>\n

\u201cAqu\u00ed traigo romero, que es bueno para la memoria. Tornad, amigo, para que os acord\u00e9is… Y aqu\u00ed hay trinitarias, que son para los pensamientos.\u201d<\/strong><\/em><\/p>\n

-William Shakespeare (Hamlet, cuarto acto, quinta escena)<\/strong><\/em><\/p>\n

 <\/p><\/blockquote>\n

Adem\u00e1s, el \u201cAgua de la Reina de Hungr\u00eda\u201d, la cual contiene romero, fue preparada por primera vez por la Reina de Hungr\u00eda Elisabeth de Polonia para \u201crenovar la vitalidad de los miembros paralizados y para tratar la gota\u201d.<\/p>\n

Los \u00e1rboles de Navidad de romero tambi\u00e9n se han convertido en una tradici\u00f3n mundial. Su calidez est\u00e9tica y aroma festivo los hacen excelentes compa\u00f1eros en la cocina o en el comedor.<\/p>\n

Si quieres encontrar m\u00e1s recetas o aprender a incluir tus ingredientes favoritos en platillos saludables y hol\u00edsticos, visita\u00a0Play With Your Food<\/a> en Wanderlust TV.\u00a0<\/a><\/strong><\/p>\n

\n

\u2014<\/p>\n

\"\"Sara es escritora, especializta en marketing digiral, creadora de contenido y profesional en social media en<\/span>\u00a0Boulder, Colo. Despu\u00e9s de trabajar en la industria del yoga por varios a\u00f1os, ella es experta en escribir art\u00edculos y en marketing de la industria. Cuando ella no est\u00e1 trabajando, ella est\u00e1 practicando yoga, yendo a clases de barre, haciendo hiking o jugando con su mascota, Zion. Cont\u00e1ctala en\u00a0sarafruman@gmail.com<\/a><\/em><\/p>\n

 <\/p>\n<\/div>\n

<\/div>\n
<\/div>\n","protected":false},"excerpt":{"rendered":"

Holistic helpers, straight from Mother Nature.<\/p>\n","protected":false},"author":2394,"featured_media":74123,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2794],"tags":[2757,2799,2800,2760,2801,2793],"class_list":["post-82616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vitality-es","tag-from-the-wanderlust-kitchen-es","tag-health-es","tag-holistic-health-es","tag-nourish-es","tag-vitality-es","tag-wellness-es"],"acf":[],"yoast_head":"\nWanderlust<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wanderlust.com\/es\/journal\/practical-magic-rosemary-great-nervous-system-healer\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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