{"id":59237,"date":"2016-07-29T17:36:17","date_gmt":"2016-07-29T21:36:17","guid":{"rendered":"http:\/\/wanderlust.com\/?p=59237"},"modified":"2016-08-01T12:57:21","modified_gmt":"2016-08-01T16:57:21","slug":"recipe-hibiscus-mint-simplici-tea-sparklers","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/es\/journal\/recipe-hibiscus-mint-simplici-tea-sparklers\/","title":{"rendered":"Recipe: Hibiscus-Mint \u201cSimplici-Tea\u201d Sparklers"},"content":{"rendered":"

This piece was originally published on Spoon With Me<\/a>.<\/em><\/p>\n

\n

\u201cSimplici-tea\u201d has become my summer mantra (and beverage), and is the perfect pairing for a mini staycation<\/a> under my patio umbrella. Here\u2019s my equation for summer relaxation: self\u00a0plus<\/em> tea\u00a0plus<\/em> pleasant weather\u00a0plus<\/em> furry companion plus <\/em>sketchbook<\/a>, minus\u00a0<\/em>to-do lists, minus <\/em>FOMO<\/a>\u00a0(fear of missing out), minus\u00a0<\/em>technology<\/a> = Pretty Darn Happy. The cymbal playing monkey in my brain tells me I have to do more-more-more:<\/em>\u00a0Create! Do! Clean! Go! March lady, march!<\/p>\n

Step back, obnoxious chimp, I’ve got some resetting to do!<\/p>\n

I\u2019m generally a fan of positive self-talk, but lately, I\u2019ve been putting myself in time-out: Go to the patio, young lady, and don\u2019t come back until you\u2019ve put your feet up, sipped your tea, and smelled some flowers! And don\u2019t talk back! I\u2019ve found that even five or 10 minutes of this kind of intentional relaxation<\/a> changes how I move about the rest of my day.<\/p>\n

While one could feasibly relax without a special drink<\/a>, nothing says intentional relaxation like a carefully concocted iced tea sparkler. This drink says simple with a side of \u201cthat\u2019s right monkeys, I\u2019m relaxing!\u201d This is not the drink you grab as you run out the door, arms full of the whose-its and whats-its you need to complete your tasks for the day. It starts with crushed mint<\/a> and squeezed lime, like the beginnings of a mojito. Then in goes the iced tea and fizzy water, and sweetener as you like it.<\/p>\n

I have a hunch that simplicity might not have to be so complicated after all!<\/p>\n

Hibiscus-Mint Simplici-Tea Sparklers<\/h3>\n

INGREDIENTS
\n<\/strong>(Makes one gallon)<\/em><\/p>\n

4 sprigs fresh mint
\n2 limes, halved
\n4 cups strongly brewed hibiscus tea, cooled (I like Tazo passion iced tea bags)
\n8 cups club soda
\n4 cups ice
\nStevia, agave nectar, or other sweetener (to taste)<\/p>\n

DIRECTIONS<\/strong><\/p>\n

Place the\u00a0lime halves and mint leaves in the bottom of a large pitcher.<\/p>\n

Using a muddler or a wooden spoon, crush and smash the limes and mint to release the juices.<\/p>\n

Add the hibiscus tea, ice, club soda, and sweetener.<\/p>\n

Adjust the proportions of ingredients to suit your taste. Enjoy immediately, or refrigerate. The tea will keep its “bubbliness” for about three days.<\/p>\n

\u2014<\/p>\n

\"jennym\"Jenny Morgenthaler is a writer, photographer, and recipe developer who enjoys cooking, growing, creating, and adventuring in the kitchen and beyond. She is a cancer survivor and is passionate about using good, healthy food to support wellness in the midst of big life challenges. Jenny believes that everyone should be able to enjoy a flavorful, colorful, healthy meal around the same table, so her recipes are flexible and adaptable to a variety of dietary needs. Life is improvised and beautifully messy, and cooking should be too! You can visit Jenny, her quirky musings, and healthy recipes at Spoon With Me<\/a>.<\/em><\/p>\n

Save<\/span><\/p>\n

Save<\/span><\/p>\n

Save<\/span><\/p>\n

Save<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

This tea is the ultimate slow down companion for moments of rest and relaxation.<\/p>\n","protected":false},"author":2187,"featured_media":59246,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1055],"tags":[371,1070,213,1031],"class_list":["post-59237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nourish","tag-recipes","tag-relaxation","tag-summer","tag-tea"],"acf":[],"yoast_head":"\nRecipe: Hibiscus-Mint \u201cSimplici-Tea\u201d Sparklers<\/title>\n<meta name=\"description\" content=\"This tea is the ultimate slow down companion for moments of rest and relaxation.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wanderlust.com\/es\/journal\/recipe-hibiscus-mint-simplici-tea-sparklers\/\" \/>\n<meta property=\"og:locale\" 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