{"id":19801,"date":"2015-01-20T13:13:17","date_gmt":"2015-01-20T18:13:17","guid":{"rendered":"http:\/\/wanderlust.com\/?p=9600"},"modified":"2015-01-20T13:13:17","modified_gmt":"2015-01-20T18:13:17","slug":"free-yoga-class-matt-giordano-shoulder-openers-dudes","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/es\/journal\/free-yoga-class-matt-giordano-shoulder-openers-dudes\/","title":{"rendered":"Free Yoga Class with Matt Giordano: &#8220;Shoulder Openers for Dudes&#8221; (Live at Wanderlust)"},"content":{"rendered":"<p><strong>Teacher:<\/strong> Matt Giordano<\/p>\n<p><strong>Style:<\/strong> Vinyasa<\/p>\n<p><strong>Class Level:<\/strong> All levels<\/p>\n<p><strong>Class Description: <\/strong>Open your shoulders and learn the biomechanics that make it possible.\u00a0Many of us simply think that if we keep doing something eventually it will work out. But\u00a0that is only true if what we are repeating is a recipe for success, and often times that is not the case. This class\u00a0both gets you into your body and gives your a strong understanding of what can otherwise be a complex and mysterious joint. Having rehabilitated my own shoulder back from a nearly shattered collar bone and fractured scapula, I have learned many tools along the way and am excited to share them with you. This is appropriate for all levels, be it for either therapeutic and\/or advancement purposes.<\/p>\n<p><em>Find more free <a title=\"Yoga Class Videos\" href=\"http:\/\/wanderlust.com\/journal\/tag\/yoga-class-video\/\">yoga classes<\/a> on wanderlust.com&#8217;s <a title=\"Wanderlust Practice Channel\" href=\"http:\/\/wanderlust.com\/journal\/category\/practice-yoga\/\">Practice channel<\/a>.\u00a0<\/em><\/p>\n<p><em>This class was filmed at <a title=\"Wanderlust Squaw Valley\" href=\"http:\/\/squaw.wanderlustfestival.com\/\" target=\"_blank\">Wanderlust Squaw Valley<\/a> 2014.\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join Matt Giordano for a vinyasa yoga class that focuses on opening up your shoulders<\/p>\n","protected":false},"author":4,"featured_media":17465,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[782,778,7],"tags":[163,479,51,781],"class_list":["post-19801","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-full-class","category-practice","category-video","tag-matt-giordano","tag-vinyasa","tag-yoga-practice","tag-yoga-class-video"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.0 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Wanderlust<\/title>\n<meta name=\"description\" content=\"Join Matt Giordano for a vinyasa yoga class that focuses on opening up your shoulders\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wanderlust.com\/journal\/free-yoga-class-matt-giordano-shoulder-openers-dudes\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:description\" content=\"Join Matt Giordano for a vinyasa yoga class that focuses on opening up your shoulders\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wanderlust.com\/journal\/free-yoga-class-matt-giordano-shoulder-openers-dudes\/\" \/>\n<meta property=\"og:site_name\" content=\"Wanderlust\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/wanderlust\" \/>\n<meta property=\"article:published_time\" content=\"2015-01-20T18:13:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wanderlust.com\/wp-content\/uploads\/2015\/01\/mattgiordano2_01.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1404\" \/>\n\t<meta property=\"og:image:height\" content=\"803\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Wanderlust\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Wanderlust\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/free-yoga-class-matt-giordano-shoulder-openers-dudes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/free-yoga-class-matt-giordano-shoulder-openers-dudes\\\/\"},\"author\":{\"name\":\"Wanderlust\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#\\\/schema\\\/person\\\/e62efc396481b1929cb60a7e73fe04f5\"},\"headline\":\"Free Yoga Class with Matt Giordano: &#8220;Shoulder Openers for Dudes&#8221; 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