{"id":79082,"date":"2017-07-27T19:42:11","date_gmt":"2017-07-27T23:42:11","guid":{"rendered":"http:\/\/wanderlust.com\/?p=79082\/"},"modified":"2017-07-28T12:40:39","modified_gmt":"2017-07-28T16:40:39","slug":"3-ways-build-community","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/de\/journal\/3-ways-build-community\/","title":{"rendered":"3 Ways for a Nomad to Foster Community"},"content":{"rendered":"<p class=\"p2\"><em>Visit more Wanderlust musicians by checking out our 2017 <a href=\"https:\/\/wanderlust.com\/2017-lineup\/\">summer festival lineup<\/a>.\u00a0<\/em><\/p>\n<hr \/>\n<p class=\"p2\"><span class=\"s1\">As a touring artist I\u2019m constantly in contact with people who crave more of a sense of community in their lives.<span class=\"Apple-converted-space\">\u00a0<\/span>In my travels I have found that close-knit communities share a sense of purpose, safety, and connection to the land they live on\u2014things that are essential for a connection-hungry nomad.\u00a0<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">Communities are essential for an artist&#8217;s soul, as they foster creativity and well-being.<span class=\"Apple-converted-space\">\u00a0<\/span>But community building is no easy task, especially for modern city dwellers or nomadic tech wizards.<span class=\"Apple-converted-space\">\u00a0<\/span>It requires dedication and single-mindedness to <a href=\"http:\/\/wanderlust.com\/journal\/what-it-means-live-open-heart\/\" target=\"_blank\">bring people together<\/a> in a conscious way, but the benefits are many and far-reaching.<span class=\"Apple-converted-space\">\u00a0<\/span><\/span><span class=\"s1\">Below are some suggestions of where to begin:<\/span><\/p>\n<h3 class=\"p2\"><strong><span class=\"s2\">Host a jam or skill-share.<\/span><\/strong><\/h3>\n<p class=\"p2\"><span class=\"s1\">Wherever people gather for an intimate and\/or novel experience, community is created.<span class=\"Apple-converted-space\">\u00a0 <\/span>I have a massage therapist friend in Oakland who hosts a monthly \u201cHealer Jam\u201d at his house\u2014he invites his network of trained healers in various modalities (from Thai massage to Rolfers to Reiki masters and everything in between) and also a bunch of guests who need healing or are just curious about a modality they haven\u2019t tried before.<span class=\"Apple-converted-space\">\u00a0<\/span><\/span><span class=\"s1\">The result is a super yummy evening of healing touch, great networking connections for the therapists, and sharing of skills for all.<span class=\"Apple-converted-space\">\u00a0 <\/span><\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">If music is more up your alley, invite your musician friends and host a jam at your place.<span class=\"Apple-converted-space\">\u00a0\u00a0<\/span>Musicians crave intimate, informal opportunities to offer up their creation\u2014I don\u2019t really know of any musician who prefers to play in a noisy, crowded bar.<span class=\"Apple-converted-space\">\u00a0<\/span>Providing a space helps musicians network, and it also builds a community of dedicated, conscious music lovers.<span class=\"Apple-converted-space\">\u00a0<\/span>Maybe your new favorite band will be born in your living room.<\/span><\/p>\n<h3 class=\"p2\"><strong><span class=\"s2\">Organize a community <a href=\"https:\/\/wanderlust.com\/journal\/living-clean-beach-cleanup-as-seva\/\" target=\"_blank\">clean-up day<\/a>.<\/span><\/strong><\/h3>\n<p class=\"p2\"><span class=\"s1\">People form lasting connections when they work together for a common good\u2014especially when that common good is associated with a sense of stewardship for the land.<span class=\"Apple-converted-space\">\u00a0<\/span>If you live near\u00a0the ocean or a river, consider organizing a beach or river clean-up day.<span class=\"Apple-converted-space\">\u00a0<\/span>Encourage people to come by making it a potluck and inviting some bands to play.<span class=\"Apple-converted-space\">\u00a0<\/span>If you\u2019re not near a body of water, connect with a local public school and help them create a garden.<span class=\"Apple-converted-space\">\u00a0<\/span><\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">Giving kids the opportunity to get their hands in the dirt, especially in an urban environment, has been shown to be beneficial in myriad ways. Aside from forming interpersonal bonds through shared purpose, contact with nature provides time and space for reflection and a general sense of well-being.\u00a0<\/span><\/p>\n<h3 class=\"p2\"><strong><span class=\"s2\">Host a cacao ceremony.<\/span><\/strong><\/h3>\n<p class=\"p2\"><span class=\"s1\">Ceremonial space clarifies the purpose of individuals and communities; it\u2019s a space for deep reflection, for leaving behind whatever is getting in the way of an individual\u2019s path of growth and fulfillment.<span class=\"Apple-converted-space\">\u00a0<\/span>We in the modern western world are rediscovering the value of ritual, and also realizing that it\u2019s a great way to build community.<span class=\"Apple-converted-space\">\u00a0 <\/span><\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">I have been hosting cacao ceremonies since 2015, and I can attest to the power of this subtle medicine to open the heart and make room for people\u2019s authentic expression of self.<span class=\"Apple-converted-space\">\u00a0 <\/span>The way I guide my ceremonial experiences differs every time, but they follow a similar pattern: connection to \u201csource\u201d or \u201cGod\u201d or \u201cMother Earth\u201d through cacao and meditation, connection to self through voice activation and conscious movement, and interpersonal connection through partner exercises and dance. <span class=\"Apple-converted-space\">\u00a0<\/span><\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">Guiding a meditation grounds people into mindfulness. Devotional music, such as mantra and medicine song, lifts the energy and opens the heart, allowing people to find their source of expression.<span class=\"Apple-converted-space\">\u00a0<\/span>Closing with dance allows people to celebrate the experience of having a body, feeling safe to express in movement whatever feels authentic in the moment.\u00a0<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">In sourcing your cacao, look for growers that support sustainability.<span class=\"Apple-converted-space\">\u00a0 <\/span>I buy my cacao from a farm in Guatemala called <a href=\"https:\/\/numundo.org\/center\/guatemala\/finca-el-porvenir\" target=\"_blank\">Finca el Porvenir<\/a>\u2014it&#8217;s completely off-grid and runs its stone grinder and electricity with hydro power.<span class=\"Apple-converted-space\">\u00a0 <\/span>The owners planted the oldest strains of cacao <i>criollo <\/i>(think \u201cheirloom\u201d) in the country, so in drinking this cacao we are not only contributing towards reforestation and sustainable farming but also helping to propagate nearly extinct strains of cacao.\u00a0<\/span><\/p>\n<p class=\"p2\">Whether you choose one of these methods, or create your own ideas, finding ways to foster community is a fantastic tool for a nomad to find connection. These relationships help to foster growth and intimacy, allowing you to deepen your life experience and nurture your art.<\/p>\n<p class=\"p2\"><strong><span class=\"s1\">For more information on IEMANJO\u2019s music, massage, and cacao work,\u00a0<a href=\"http:\/\/www.bencliftonharris.com\">visit Ben&#8217;s website<\/a>\u00a0or listen to IEMANJO on <a href=\"https:\/\/soundcloud.com\/iemanjo\/iemanjo-el-condor-pasa\" target=\"_blank\">SoundCloud.<\/a><\/span><\/strong><\/p>\n<p class=\"p2\"><strong>For more about Guatemalan ceremonial chocolate, visit <a href=\"http:\/\/www.dalileochocolate.net\/\">Dalileo Chocolate.<\/a>\u00a0<\/strong><\/p>\n<p class=\"p2\">\u2014<\/p>\n<p class=\"p2\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-79132 alignleft\" src=\"http:\/\/live-wanderlust-fest.pantheonsite.io\/wp-content\/uploads\/2017\/07\/iemanjobamboo2.jpg\" alt=\"\" width=\"200\" height=\"250\" \/>\u00a0<em>Ben Harris aka IEMANJO is a musician, DJ, massage therapist and ceremonial spaceholder based on Planet Earth.\u00a0Harris lived in New York City from 2013-2015, recording his first full-length album &#8222;Medicina&#8220; and collaborating with various producers and DJs in the tropical bass scene including Thornato, Nickodemus, and Srikala. <\/em><\/p>\n<p class=\"p2\"><em>\u00a0He was a member of soul singer\u00a0Allen Stone\u2019s\u00a0band and the famed\u00a0Seattle Rock Orchestra\u00a0and toured internationally with the NYC rock band\u00a0Outernational,\u00a0playing trumpet, keyboards and percussion. \u00a0IEMANJO first began during his travels through Colombia in 2013. The music synthesizes the sonic universe of Latin America to create a life-affirming, energetic acoustic-electronic hybrid. \u00a0<\/em><\/p>\n<div class=\"yj6qo ajU\"><em>\u00a0<\/em><\/div>\n","protected":false},"excerpt":{"rendered":"<p>IEMANJO, aka Ben Harris, shares his tips for fostering community when living a life on the road. <\/p>\n","protected":false},"author":2421,"featured_media":79084,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1056],"tags":[185,875,68,2327,53,312,803],"class_list":["post-79082","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vitality","tag-wanderlust-adventure","tag-advice","tag-inspiration-2","tag-mindful-music","tag-wanderlust-music","tag-travel-2","tag-wisdom"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.0 (Yoast SEO v27.6) - 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