{"id":20141,"date":"2015-02-09T17:58:46","date_gmt":"2015-02-09T22:58:46","guid":{"rendered":"http:\/\/wanderlust.com\/?p=20141"},"modified":"2017-01-19T18:25:35","modified_gmt":"2017-01-19T23:25:35","slug":"soma-psyche-emotional-psychological-resiliency-ashley-turner-speakeasy","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/de\/journal\/soma-psyche-emotional-psychological-resiliency-ashley-turner-speakeasy\/","title":{"rendered":"Ashley Turner: Soma &#038; Psyche"},"content":{"rendered":"<p>In this must-watch Speakeasy talk, Ashley Turner and special guest Dr. Ron Alexander discuss the intersection of yoga and psychology. They focus specifically on the place of these two practices within Eastern and Western medicine. One distinction\u00a0is the separation of the mental and the physical in Western medicine versus\u00a0holistic treatment in Eastern practices\u2014something that Turner, a yoga teacher who recently received a master&#8217;s in psychology,\u00a0says she observes when people practice yoga to build strength and flexibility but don&#8217;t anticipate\u00a0the emotional breakthroughs and the <em>aha<\/em> moments.<\/p>\n<h3><strong><b>\u201cThe benefit of the yoga practice is that when we\u2019re on our mat, we\u2019re effecting change at all levels.&#8220;<\/b><\/strong><\/h3>\n<p>They also discuss:<\/p>\n<ul>\n<li>The meaning and history of the words &#8222;soma&#8220; and &#8222;psyche&#8220;<\/li>\n<\/ul>\n<ul>\n<li>How healing comes when we shift our identity from individual self to the infinite<\/li>\n<\/ul>\n<ul>\n<li>Why pain is a beautiful pathway from symptom to solution<\/li>\n<\/ul>\n<ul>\n<li>How the\u00a0chakra system can be seen\u00a0as a developmental psychology<\/li>\n<\/ul>\n<p><em>To learn more about Ashley Turner, visit\u00a0<a href=\"http:\/\/ashleyturner.org\" target=\"_blank\">ashleyturner.org<\/a>.\u00a0<\/em><br \/>\n<em>To learn more about Dr. Ron Alexander, visit <a href=\"http:\/\/www.ronaldalexander.com\" target=\"_blank\">ronaldalexander.com<\/a>.\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this must-watch Speakeasy talk, Ashley Turner and special guest Dr. Ron Alexander discuss the intersection of yoga&hellip;<\/p>\n","protected":false},"author":4,"featured_media":20143,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[11,7],"tags":[905,906,61,51],"class_list":["post-20141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-culture","category-video","tag-philosophy","tag-psychology","tag-speakeasy","tag-yoga-practice"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.0 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Wanderlust<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wanderlust.com\/journal\/soma-psyche-emotional-psychological-resiliency-ashley-turner-speakeasy\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:description\" content=\"In this must-watch Speakeasy talk, Ashley Turner and special guest Dr. Ron Alexander discuss the intersection of yoga&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wanderlust.com\/journal\/soma-psyche-emotional-psychological-resiliency-ashley-turner-speakeasy\/\" \/>\n<meta property=\"og:site_name\" content=\"Wanderlust\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/wanderlust\" \/>\n<meta property=\"article:published_time\" content=\"2015-02-09T22:58:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-01-19T23:25:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wanderlust.com\/wp-content\/uploads\/2015\/02\/Journal-Image-Ashley.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Wanderlust\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Wanderlust\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/soma-psyche-emotional-psychological-resiliency-ashley-turner-speakeasy\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wanderlust.com\\\/journal\\\/soma-psyche-emotional-psychological-resiliency-ashley-turner-speakeasy\\\/\"},\"author\":{\"name\":\"Wanderlust\",\"@id\":\"https:\\\/\\\/wanderlust.com\\\/#\\\/schema\\\/person\\\/e62efc396481b1929cb60a7e73fe04f5\"},\"headline\":\"Ashley Turner: Soma &#038; 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