{"id":110693,"date":"2018-11-20T12:01:44","date_gmt":"2018-11-20T17:01:44","guid":{"rendered":"https:\/\/wanderlust.com\/?p=110693\/"},"modified":"2018-12-18T15:06:04","modified_gmt":"2018-12-18T20:06:04","slug":"adventure-wellness-pacific-hawaii-wanderlust","status":"publish","type":"post","link":"https:\/\/wanderlust.com\/de\/journal\/adventure-wellness-pacific-hawaii-wanderlust\/","title":{"rendered":"The Yogi’s Field Guide to Adventure Wellness in the Pacific"},"content":{"rendered":"

Want even more opportunities for adventure wellness? Tickets for Wanderlust O’ahu<\/a> are on sale now.\u00a0<\/em><\/p>\n

\n

If your version of a good day begins with a surf sesh alongside a Hawaiian sunrise and ends with a Yin and Reiki class led by an herbal healer, you\u2019re part of what we call Adventure Wellness.\u201d Adventure wellness enthusiasts love outdoor yoga classes, playing around on a stand-up paddleboard<\/a>, and letting the salty sea water blanket their pores. If this speaks to you\u2014read on.<\/p>\n

To satisfy our adventure wellness readers, we\u2019ve collected a handful of our favorite studios, brands, schools, and yoga activities in the Pacific area. Classes are littered throughout Southern California and Hawaii\u2014perfect for those traveling to Wanderlust O\u2019ahu<\/a> or on their own version of an oceanic exploration. Check out some of the places below to start planning your next adventure wellness endeavor.<\/p>\n

\"Girl<\/p>\n

The Wellness of Oz<\/a><\/h3>\n

Follow the yellow brick yoga mat down to The Wellness of Oz, where you\u2019ll meet Ozzie the herbal healer. The studio, located in Burbank, Los Angeles, is a dynamic, family-friendly<\/a> space, offering a myriad of classes including (but definitely not limited to) slow flow Vinyasa, Kundalini, and restorative. In addition to yoga, Ozzie offers Reiki healing, nutritional assessments, and personal training, making this a one-stop shop for all of your adventure wellness needs.<\/p>\n

Kaia FIT O\u2019ahu <\/a><\/h3>\n

Kaia FIT is a woman-owned, woman-focused fitness club dedicated to creating powerful bodies and minds. They focus on team efforts, using compassion and community to help members achieve their fitness goal. The schedule includes cross-training and power-centric classes to inspire cardiovascular endurance, stamina, strength, flexibility<\/a>, power, speed, coordination, agility, balance, and accuracy. Workouts are designed to keep the mind moving and the bodies guessing\u2014expect to feel present and invigorated if you pay them a visit.<\/p>\n

YOGA4EWA <\/a><\/strong><\/h3>\n

Located on Ewa Beach, Hawaii, this gorgeous studio appeals to those looking for variety within their yoga practice. YOGA4EWA offers a plethora of choices; pick and choose from Hatha, traditional Ashtanga, Vinyasa fusion, or the beloved sunrise Vinyasa at 7:30. Need some Vitamin D? You’re in luck, as one of their four locations hosts classes in an outdoor cabana. If you\u2019re really looking from some outdoor adventure, you might want to consider one of their epic surf retreats\u2014the next one goes to Bali!<\/p>\n

Girl Get Outside<\/strong><\/a><\/h3>\n

Meet Girls Get Outside, the lifestyle brand dedicated to women who love to be\u2014well, you guessed it, in the great outdoors. They\u2019re all about inspiring women and girls to be their best, bravest, and most adventurous selves through their blog, events, and ambassador program. It’s a great way to meet other likeminded ladies and develop lifelong or long-distance friendships that encourage you to unplug and indulge your wanderlust.<\/p>\n

Yoga Loft Hawaii <\/strong><\/a><\/h3>\n

Relieve stress, get fit, and feel good: that\u2019s the motto behind Yoga Loft Hawaii and we couldn\u2019t agree more. These beautiful studio appeals to a wide demographic, offering Ashtanga, restorative flows, various vinyasa flows, barre, and chakra-focused flows. Our favorite might be the Reiki and Yin Yoga class\u2014the combination of energy healing and Yin yoga is the perfect combination for settling likely the most peaceful night of your life.<\/p>\n

Yoga Kai <\/a><\/strong><\/h3>\n

Welcome to Hawaii\u2019s premier SUP floating yoga studio. Yup, that\u2019s right, Yoga Kai is less about location, more the incredible experience of doing yoga on a paddleboard. But there classes go beyond traditional SUP\u2014you can expect SUP Glowga, a nighttime experience on a paddleboard that is literally glowing as you float through the water. They also offer private classes if you\u2019re thirsty for a one-on-one, or teacher training if you\u2019re looking to spread the SUP Glowga love. Either way, they\u2019re an adventure junkie\u2019s dream come true.<\/p>\n

Yoga in HI Places <\/a><\/strong><\/h3>\n

We love Silent Discos. We love beach yoga. And since Yoga in Hi Places thought to combine the two, we love them a lot. If you find yourself in Kapiolani Park, you\u2019ll definitely want to consider one of their signature evening yoga classes. Groove and flow to the beat as the music permeates your mind and body, creating a unique yoga experience that might just transform the way you approach your practice. (P.S.: You can hire them for events, too, so consider this if you\u2019re looking for a unique birthday party or company bonding experience. )<\/p>\n

Hawaii Yoga Institute <\/a><\/strong><\/h3>\n

Hawaii Yoga Institute is for adventure wellness enthusiasts looking to take their yoga practice to the next level. If you want to become certified to teach yoga in Hawaii, and you\u2019re crazy about learning alternative styles, Hawaii Yoga Institute might be your match made in heaven. The curriculum is incredibly diverse, providing students with a multitude of styles including Hatha, Vinyasa, SUP, partner yoga, restorative, pre-natal, kids, yoga dance, Ayurveda<\/a>, yoga therapy, and flow arts. Located in Honolulu, they try to make it super easy for students to find affordable housing. You\u2019ll have so much fun you\u2019ll think you\u2019re on vacation.<\/p>\n

Yumi Hi <\/strong><\/a><\/h3>\n

It\u2019s rare for us to put a person on our list, but we have to talk about Yumi Hi. Working with Yumi (either privately or in one of her classes) is a must-do for anyone serious about their SUP yoga. Yumi came to SUP after combining her love of surfing with her love of yoga, designing her own sequences based off what felt good when working on her board. When she\u2019s not teaching, Yumi is also a water fitness instructor, personal trainer, and acrobatic and aerial dance teacher. Getting to one of her classes ensures a well-rounded yogic experience. (Psst… you can catch her Wanderlust O’ahu!)\u00a0<\/em><\/p>\n

Hikina Yoga <\/a><\/strong><\/h3>\n

Hikina Yoga is the quintessential Hawaiian yoga studio. The adorable studio offers a delicious amalgamation of classes, including the iconic Rocket Yoga, invented by Larry Schultz, AKA the Grateful Dead\u2019s personal yoga teacher. The style is a series of postures that utilizes that meditative flow-style of Ashtanga at a faster pace. Hikina shares Larry’s philosophy, and are dedicated to making yoga as spiritual as an experience as it is physical. Go inward, get deep, and move your body.<\/p>\n

Hot Yoga by the Sea<\/a><\/h3>\n

There\u2019s something about the combination of sweat, spirituality, and strength that make a hot yoga class feel so darn amazing. Hot Yoga by the Sea is no exception\u2014these heated classes are designed to be approachable and rewarding, making them great for folks intrigued by hot yoga but who haven\u2019t yet dipped their toes into those „warmer waters.“ Those short on time might want to consider the 30-minute boot camp, an energetic and challenging class with an easy-to-follow sequence. If Yin or slow-flow is more your style, they\u2019ve got that too. It\u2019s truly a place with something for everyone.<\/p>\n

YOGAqua <\/a><\/h3>\n

The ocean is your yoga mat with YOGAqua. From group classes, to private lessons, to teacher training, YOGAqua makes it so that folks of all SUP levels can reap the benefits of this delicious style of yoga. The easygoing and fun attitude make it a great space for SUP newbies, but there\u2019s always an opportunity to challenge yourself and go for that handstand. They may only have locations in Marina Del Rey and Ventura, but YOGAqua travels as well. (You can also catch them at Wanderlust O\u2019ahu!)<\/em><\/p>\n

Where are your favorite spots when traveling the Pacific? Let us know in the comments below!<\/strong><\/p>\n

\u2014<\/p>\n

\"\"Amanda Kohr is the Senior Content Editor at Wanderlust. You can find her exploring new highways, drinking diner coffee, and on\u00a0Instagram<\/a>.\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Test your limits and wander beyond your comfort zone with our favorite studios, brands, and activities in Hawaii and California. <\/p>\n","protected":false},"author":4,"featured_media":110696,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3189],"tags":[185,57,58],"class_list":["post-110693","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reach","tag-wanderlust-adventure","tag-hawaii","tag-oahu"],"acf":[],"yoast_head":"\nWanderlust California and Hawaii Yoga Studio Guide<\/title>\n<meta name=\"description\" content=\"Test your limits and wander beyond your comfort zone with our favorite studios, brands, and activities in Hawaii and California.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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