Find Your True North

Tiffany Cruikshank


Tiffany Cruikshank is the founder and visionary behind Yoga Medicine, a community of expert yoga teachers focused on fusing the best of anatomy and western medicine with the traditional practice of yoga. Over the past 20 years of teaching yoga, Tiffany’s classes have evolved to reflect her creativity and passion for using yoga as a form of medicine for the mind, body, and spirit. With her medical background in acupuncture and sports medicine, her classes are guided by a strong anatomic focus and her ability to teach a deeper understanding of complex subjects. Recognized more broadly as a health and wellness expert, Tiffany has worked with professional athletes and celebrities from around the world. She has run her own clinics and was the acupuncturist and yoga teacher at the Nike World Headquarters and has been featured as an expert in numerous publications including Yoga Journal, Prevention, The Wall Street Journal, Forbes, Self, Marie Claire, Fitness Magazine, Good Housekeeping, Fox News, Cosmopolitan, Redbook, Mantra Magazine, Thrive, More Magazine, OM Yoga, YogaLife, and many others. You can take class with her on or check out her book, Optimal Health For A Vibrant Life, a 30-day detox for yogis.