Find Your True North

Rhythm Exercise by BeatFit Trainer Shinnosuke

About

A BeatFit original session that enjoys rhythmic movements to the beat of music, with group moves centered on the hips and trunk, and move exercises performed in pairs. Effective for hip up and thigh shape up! Let’s feel the fulfillment together after the workshop is over. Even one person can participate and have fun, so please feel free to apply!