Rachel Ross is an avid runner, triathlete, paddler, swimmer and surfer who grew up on Oahu. A sub-three hour marathon runner and two-time Ironman age group world champion, Rachel coaches competitive runners and triathletes to reach their goals, leads local running groups and recently kicked off a Girls on the Run program at her daughter’s middle school. In addition to coaching, Rachel is a full-time director of public relations at Bennet Group Strategic Communications and a mother of three busy children – ages 10, 12 and 14. Rachel’s own training usually wraps up by sunrise, so she times her runs to finish heading east each day so she can enjoy the dawn.