NICOLE CENTENO is a French Culinary Institute–trained chef and the founder and CEO of Splendid Spoon, the wellness brand providing holistic solutions for food and stress relief to professional women. At Boston College, she studied diet therapies as treatment for illness and has taught cooking and nutrition courses at Columbia University. Centeno has cooked in New York City restaurants, managed a catering business and worked in media strategy at Conde Nast. She lives in Brooklyn, NY, with her two sons, Grover and Caleb. She is the author of SOUP CLEANSE COOKBOOK (Rodale, August 2016).