Find Your True North

Light Watkins

About

Light Watkins is the founder of The Shine Movement and author of Bliss More: How to Succeed in Meditation Without Really Trying and The Inner Gym: A 30-Day Workout For Strengthening Happiness. He's been active in the meditation and wellness space for nearly two decades, and he's also given a popular TEDx talk titled Debunking The 5 Most Common Meditation Myths.
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