Yoga has transitioned with me through many life changes and managed, not only hold my interest, but to stimulate questions and growth. The more I learn and practice the more I wanted to learn and practice. On the micro level, asana provides a place where I can focus and release; on a more macro level, yoga philosophy and practice has enriched my whole experience, providing a platform for self-love, support and community. How can I not share this treasure with others? When I am guiding others, intelligent and interesting sequencing, safety and alignment and access to breath are of utmost importance. As a guide and a human, I strive to be approachable and real both in and out of studio and to share openly what I have learned and lived. I have practiced with wonderful guides and gurus; I pass on their teachings with great care and humility.