A teacher once suggested that Jennifer write an essay on yoga and meditation. This experience sparked an immense interest that eventually led to a life changing path and the study of yoga. Through her practice she realized that she had developed the skills to navigate the turbulence of life’s hardships.
Jennifer’s journey led her to become an LMU certified Yoga Therapist and ERYT-500. In teaching for almost two decades she’s become a YogaWorks and Wanderlust teacher trainer, led numerous international retreats, taught at yoga festivals across the country and worked with several professional athletes. She’s also appeared on HBO’s Hard Knocks and created the DVD, Yoga for Cyclists and Everyone Else.
Jennifer believes in the transformative power of yoga through physical practice, self-study and contemplation. It is through these methods that she aides her students on their path to health and contentment. She understands that a different set of skills is necessary for each person to succeed and adapts a unique approach to each individual.