Find Your True North

Emily Fletcher


Emily Fletcher is the founder of Ziva, the creator of The Ziva Technique and regarded as the leading expert in meditation for high performance. The New York Times, The Today Show, Vogue and ABC News have all featured Emily’s work. She’s been named one of the top 100 women in wellness to watch, has taught more than 9,000 students around the world and has spoken on meditation for performance at Google, Harvard Business School, Summit Series, Viacom & The Omega Center. Ziva graduates include Oscar, Grammy, Emmy and Tony award winners, as well as NBA players, CEOs, busy parents, entrepreneurs and everyone in between. Her recent accomplishments provide a stark contrast to the stressed out Broadway performer she was ten years ago. During Emily’s career on Broadway, which included roles in Chicago, The Producers & A Chorus Line, she began going gray at 27, suffering from insomnia, under-performing at work and getting sick 4-5 times a year—and believing this was all “normal.” She found a practice that cured her insomnia on the very first day. She then stopped going gray, stopped getting sick, and started kicking ass at work (and loving it). Her physical and professional transformation was so dramatic that she felt inspired to share it with others. One year later, Emily left Broadway for Rishikesh, India to begin what would become three years of teacher training. She founded Ziva in 2011 opening the NYC studio and created the world’s first online meditation training. After years of teaching thousands of people, Emily realized that meditation was not enough to help her students perform at the top of their personal and professional game. In 2017, Emily developed The Ziva Technique: a powerful trifecta of mindfulness, meditation and manifesting designed to unlock your full potential. The proven benefits of The Ziva Technique include decreased stress, less anxiety, deeper sleep, improved immune function, increased productivity and extraordinary performance. Ziva’s teaching style is entertaining, accessible and easy to adopt into your busy life. You don't even have to 'clear your mind'.

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