Chris has been practicing yoga since 1995 and teaching since 2003. Chris uses the power of yoga to create a space for students that cultivates trust, playfulness and Divine connection with themselves and with community. Living by her mantra, Clarity, Integrity and Love, she draws upon her partner yoga practice to share the healing power of touch and safe intimacy. Her background includes a B.A. in Biology and a B.A. in Theater from East Stroudsburg University. In the following years Chris earned her 200hr certification through Sundari Yoga as well as certifications in Restorative Yoga, AcroYoga® (Level 1 & 2), Zenyasa® 300hr and Dharma Yoga® 500hr ERYT and is nationally registered with the Yoga Alliance.
A passion for discovering subtlety in movement has lead Chris to deepen her education with the Anatomy Studies for Yoga Teachers® kinesiology program. Her playful yet focused classes are filled with user friendly gems of applied anatomy leaving students with a greater understanding of how to find comfort and space in their bodies and smiles beaming across their faces. She encourages teachers to set a higher standard of excellence through knowledge and has become a valuable mentor to many upcoming yoga educators. Her most recent steps have taken her onto the path of studio ownership with Boundless Yoga Studio in Stroudsburg, where she has taught for over 11 years.
Chris teaches privates, classes and workshops across the globe. She is currently the co-director of the Boundless Yoga Studio 200hr and 500hr Teacher Training programs and an Adjunct Teacher Trainer for the Om Factory® School of Yoga NYC 200hr and the Bhakti Barn® 200hr Teacher Training. She has also been featured in Fitness Magazine®, Yoga Journal: Yoga Mentor, and the New York Times. In addition to yoga you are likely to find her hanging off the side of a mountain, as rock climbing occupies much of her time.