Find Your True North
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Briohny Smyth


An artist, a jetsetter, a teacher, a healer, a mother, and a student at heart, my life is a testament to the fact that life truly is a beautiful adventure. Everywhere I’ve been has led me to exactly where I am today, and I wouldn’t have it any other way. A child pop star in Asia with a platinum album by the age of 13, an enormous amount of pressure bore down on me at a young age. I developed a severe battle with anorexia and bulimia as a result. After years of suffering, I found yoga in Thailand in 1999, and it launched me on a path toward healing, health, and purpose. After the birth of my daughter in 2004, I decided to share my passion for yoga with others and set foot on a life long journey of teaching. Mentored by Annie Carpenter and Lisa Walford at YogaWorks, I became a certified 500 E-RYT. I have continued to share my story as a contributing writer for MindBodyGreen, ElephantJournal, The Huffington Post, and QBlog. I have also graced the cover of Women’s Health Thailand, Yoga Journal Thailand, and LA Yoga. My signature Fit-Flow classes demonstrate my zeal for the practice. A blend of fun, invigorating flow and insightful instruction, I travel around the globe sharing my practice with the world. I particularly love inversions and arm balances. You can see my passion in action in the Equinox videos I filmed with my husband, “The Contortionist” and “The Balancing Act“. With over 7 million viewers, these videos sparked significant conversation in and around the yoga community.

Wanderlust Events

Wanderlust 108 Raleigh April 21, 2018
Wanderlust 108 Toronto September 15, 2018
Wanderlust 108 Tampa November 3, 2018
Wanderlust Whistler August 2-5, 2018 Get Tickets
Wanderlust Tremblant August 23-26, 2018 Get Tickets