Mama, author, and teacher, Elena Brower is influenced by several yoga traditions and recognized internationally for her expertise in offering practices to approach our world with realistic reverence. She’s the author of Art of Attention, a renowned yoga workbook translated into six languages, and her second book, Practice You, is now a bestseller being used as part of yoga trainings, courses and educational materials in schools and healing settings worldwide. Elena is also a Double Diamond leader with doTERRA, and the creator of the beloved Practice You Podcast.
Studying and teaching since 1998, she’s contributed to the Huffington Post, MindBodyGreen, and Yoga Journal, and has been featured in the New York Times and on major network news channels. Experience Elena’s practices and programs on Glo.com. Elena’s moving spoken word, The Ritual of Recovery, can be heard in Season 1 of the Wanderlust Speakeasy podcast, now available on Apple.