Wanderlust, en*theos and Ashley Turner are joining forces to help demystify meditation. We want to help you learn how to meditate to reduce stress, anxiety, depression, sleep better, be happier and have more energy. In the Meditation 101 video series, more than 30 of the world’s leading experts in meditation, mindfulness, psychology and neuroscience will teach you how to meditate, explain the science behind it and how it can transform you mentally, physically and spiritually.
Marianne Williamson is a spiritual teacher, lecturer and bestselling author. She is the founder of Project Angel Food in the Los Angeles area and co-founder of The Peace Alliance.