Nikki Ralston

About

Nikki Ralston is a natural teacher who has been working with the human body for over 15 years, her passion for yoga and wellbeing shines through and is infectious to others.Nikki has devised her own ‘Ralston Method’ which blends together the best elements of vinyasa, precision alignment and mindfulness teachings. Her delightful sense of humour encourages students to reclaim the joy within their practice combined with her understanding of subtle energies delivers a transformative experience. Her classes are strong yet grounded, empowering her students to gain a deeper understanding of themselves.

The owner of Urban Ashram in Auckland, she keeps the wanderlust spirit alive in her classes and out of the box events.

Off the mat you will usually find her flipping handstands at the beach with her delightful daughter, “I believe that we are all born to shine bright as children do, as we let go of our fears and step into our light, we inspire others to do the same.”