Liza left a corporate life behind in 1999, following the strong beacon of Yoga in her life…and has never looked back. Yoga led her to India & South East Asia for 7 years of cultural immersion, study & the art of slowing-it-down. She continues to return intertwining Yoga & Thai Bodywork. In 2008 she began dedicating her instruction offerings soley to Yin Yoga, peppered with Hatha, Vinyasa & Iyengar roots. Kickstarted by India, sharing the teachings of this much needed expression of Yoga with students in the 21st Century Digital Age has been a passion-fest, and delight, ever since.

Her book Yin Yoga is now available for iBooks on iTunes and Kindle.